Homestyle Crispy Chicken Tenders

Ingredients

• 500g (1.1 lb) boneless, skinless chicken breasts 500g (1.1 lb) boneless, skinless chicken breasts
• 1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
• 2 teaspoons paprika 2 teaspoons paprika
• 1 teaspoon garlic powder 1 teaspoon garlic powder
• 1 teaspoon onion powder 1 teaspoon onion powder
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 2 large eggs 2 large eggs
• 2 tablespoons milk 2 tablespoons milk
• 2 cups (200g) breadcrumbs 2 cups (200g) breadcrumbs
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories: 380 kcal / 1590 KJ
• Fat: 12g (Saturated Fat: 2g)
• Carbohydrates: 38g (Sugars: 2g)
• Protein: 28g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. 2.
   Cut the chicken breasts into long strips, about 1 inch wide.
3. 3.
   In a shallow bowl, combine the flour, paprika, garlic powder, onion powder, dried thyme, dried oregano, salt, and black pepper.
4. 4.
   In another bowl, whisk together the eggs and milk.
5. 5.
   Dip each chicken strip into the flour mixture, then into the egg mixture, and finally into the breadcrumbs, pressing gently to adhere.
6. 6.
   Heat vegetable oil in a large skillet over medium heat. Fry the chicken tenders in batches until golden brown and cooked through, about 3-4 minutes per side.
7. 7.
   Transfer the fried chicken tenders to the prepared baking sheet and bake for an additional 10 minutes to ensure they are fully cooked and crispy.
8. 8.
   Serve the Homestyle Crispy Chicken Tenders hot with your favorite dipping sauce.

Treat your ingredients with care...

• Chicken breasts — To ensure juicy and tender chicken tenders, avoid overcooking the chicken. Cook until the internal temperature reaches 75°C (165°F) for perfectly cooked chicken.
• Breadcrumbs — For extra flavor, you can use seasoned breadcrumbs or add additional herbs and spices to the breadcrumb mixture.

Tips & Tricks

• For an extra crispy coating, double-dip the chicken tenders in the egg and breadcrumb mixture.
• If you prefer a spicier version, add a pinch of cayenne pepper to the flour mixture.
• To save time, you can prepare the chicken tenders in advance and freeze them. Just thaw and bake when ready to serve.
• Experiment with different dipping sauces such as honey mustard, barbecue sauce, or ranch dressing.
• Serve the Homestyle Crispy Chicken Tenders with a side of coleslaw and french fries for a complete meal.

Serving advice

Serve the Homestyle Crispy Chicken Tenders as a main course alongside your favorite dipping sauces. They are perfect for family dinners, game nights, or casual gatherings.

Presentation advice

Arrange the golden-brown chicken tenders on a platter or a wooden board. Garnish with fresh herbs like parsley or cilantro for a pop of color. Serve with small ramekins of dipping sauce for an appetizing presentation.