Cajun Spiced Chicken Strips

Ingredients

In this Cajun adaptation of the classic American Chicken Fingers, we infuse the dish with the vibrant and spicy flavors of Cajun cuisine. The original recipe is enhanced with a blend of Cajun spices, such as paprika, cayenne pepper, garlic powder, and thyme, which give the chicken strips a fiery kick and a distinct Cajun flair. We alse have the original recipe for Chicken Fingers, so you can check it out.

• 1 lb (450g) boneless, skinless chicken breasts, cut into strips 1 lb (450g) boneless, skinless chicken breasts, cut into strips
• 1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
• 2 tablespoons Cajun seasoning 2 tablespoons Cajun seasoning
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper 1/2 teaspoon cayenne pepper
• 1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• 2 eggs, beaten 2 eggs, beaten
• Vegetable oil, for frying Vegetable oil, for frying
• Salt, to taste Salt, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 2.5g
• Carbohydrates (total, sugars): 20g, 1g
• Protein: 30g
• Fiber: 1g
• Salt: 0.8g

Preparation

1. 1.
   In a shallow bowl, combine the flour, Cajun seasoning, paprika, cayenne pepper, garlic powder, dried thyme, and a pinch of salt.
2. 2.
   Dip each chicken strip into the beaten eggs, then coat it thoroughly in the flour mixture.
3. 3.
   Heat vegetable oil in a large skillet over medium-high heat.
4. 4.
   Fry the chicken strips in batches until they are golden brown and cooked through, approximately 3-4 minutes per side.
5. 5.
   Remove the chicken strips from the skillet and place them on a paper towel-lined plate to drain excess oil.
6. 6.
   Serve hot and enjoy the fiery Cajun flavors!

Treat your ingredients with care...

• Chicken — Ensure that the chicken breasts are cut into evenly sized strips to ensure even cooking.
• Cajun seasoning — Adjust the amount of Cajun seasoning according to your desired level of spiciness. Add more cayenne pepper for an extra kick.

Tips & Tricks

• For an extra crispy coating, double-dip the chicken strips in the beaten eggs and flour mixture.
• Serve the Cajun Spiced Chicken Strips with a side of creamy ranch dressing or tangy barbecue sauce for dipping.
• If you prefer a milder flavor, reduce the amount of cayenne pepper in the Cajun seasoning blend.
• To make the dish healthier, you can bake the chicken strips in the oven instead of frying them.
• Experiment with different Cajun spice blends to find your favorite combination of flavors.

Serving advice

Serve the Cajun Spiced Chicken Strips as a main course alongside coleslaw, cornbread, and a refreshing cucumber salad. Garnish with fresh parsley or cilantro for a pop of color.

Presentation advice

Arrange the Cajun Spiced Chicken Strips on a platter, garnished with lemon wedges and fresh herbs. Serve them with a side of dipping sauce and colorful vegetables for an appealing presentation.