Polynesian Chicken Wrap

Recipe

Polynesian Chicken Wrap

Tropical Delight Chicken Wrap

Indulge in the flavors of Polynesia with this mouthwatering Polynesian Chicken Wrap. This vibrant dish combines tender chicken, tropical fruits, and aromatic spices, all wrapped in a soft tortilla for a delightful fusion of flavors.

Jan Dec

40 minutes

10 minutes

50 minutes

4 servings

Easy

Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein

N/A

Vegan, Vegetarian, Paleo, Keto, Halal

Ingredients

In this Polynesian adaptation of the Chicken Kathi Roll, we incorporate Polynesian spices and tropical fruits to give it a distinct island flavor. The original Indian spices are replaced with a blend of ginger, garlic, and Polynesian spices, while the traditional Indian flatbread is substituted with a soft tortilla. The addition of tropical fruits like pineapple, mango, and papaya adds a refreshing sweetness to the dish. We alse have the original recipe for Chicken Kathi Roll, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 10g, 2g
  • Carbohydrates (total, sugars): 35g, 15g
  • Protein: 30g
  • Fiber: 5g
  • Salt: 1g

Preparation

  1. 1.
    In a bowl, combine the chicken slices, ginger paste, garlic paste, Polynesian spice blend, and salt. Mix well and let it marinate for at least 30 minutes.
  2. 2.
    Heat vegetable oil in a pan over medium heat. Add the marinated chicken and cook until it is cooked through and slightly charred, about 8-10 minutes.
  3. 3.
    In a separate bowl, combine the pineapple chunks, mango chunks, and papaya chunks.
  4. 4.
    Warm the tortillas in a dry pan or microwave for a few seconds to make them pliable.
  5. 5.
    To assemble the wraps, place a tortilla on a flat surface. Spread a layer of shredded lettuce on the tortilla, followed by the cooked chicken, tropical fruit mixture, and chopped cilantro.
  6. 6.
    Drizzle the coconut-lime dressing over the filling.
  7. 7.
    Roll the tortilla tightly, tucking in the sides as you go.
  8. 8.
    Repeat the process with the remaining tortillas and filling.
  9. 9.
    Serve the Polynesian Chicken Wraps immediately and enjoy!

Treat your ingredients with care...

  • Chicken — Ensure the chicken is thinly sliced for quick and even cooking.
  • Polynesian spice blend — If you can't find a pre-made blend, you can make your own by combining equal parts of paprika, cumin, coriander, and turmeric.
  • Tortillas — Warm the tortillas before assembling the wraps to make them more pliable and easier to roll.
  • Coconut-lime dressing — Prepare the dressing by combining coconut milk, lime juice, and a pinch of salt. Adjust the flavors according to your taste preferences.
  • Tropical fruits — Use fresh and ripe fruits for the best flavor. You can also add other tropical fruits like kiwi or passion fruit for additional variety.

Tips & Tricks

  • For an extra kick of flavor, add a dash of hot sauce or chili flakes to the chicken marinade.
  • If you prefer a vegetarian version, you can substitute the chicken with grilled tofu or tempeh.
  • Customize the wrap by adding sliced avocado or cucumber for added freshness.
  • Serve the Polynesian Chicken Wraps with a side of sweet potato fries for a complete meal.
  • Make a double batch of the coconut-lime dressing and use it as a dip for vegetable sticks or as a salad dressing.

Serving advice

Serve the Polynesian Chicken Wraps as a main course for a tropical-themed lunch or dinner. Accompany it with a side of mixed greens or a fresh fruit salad for a well-balanced meal.

Presentation advice

To enhance the presentation, slice the wraps diagonally and arrange them on a platter. Garnish with a sprinkle of chopped cilantro and serve with a wedge of lime on the side.