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Recipe
Greek-Style Chicken Parmigiana
Mediterranean Delight: Greek-Style Chicken Parmigiana
4.5 out of 5
In the vibrant world of Greek cuisine, we present a delightful twist on the classic Italian-American dish, Chicken Parmigiana. This Greek-style adaptation infuses the flavors of the Mediterranean, combining tender chicken cutlets, tangy tomato sauce, and creamy feta cheese. Get ready to embark on a culinary journey that will transport your taste buds to the sun-soaked shores of Greece.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free diet, Low-carb diet, High-protein diet, Pescatarian diet
Allergens
Wheat (breadcrumbs), Eggs, Dairy (feta cheese)
Not suitable for
Vegan diet, Vegetarian diet, Dairy-free diet, Paleo diet, Keto diet
Ingredients
While the original Chicken Parmigiana features mozzarella cheese and Italian herbs, this Greek adaptation replaces mozzarella with feta cheese, adding a distinct tangy flavor. Additionally, the tomato sauce is enhanced with Greek herbs and spices, giving it a Mediterranean twist. The dish is served alongside traditional Greek side dishes and paired with refreshing Greek beverages. We alse have the original recipe for Chicken Parmigiana, so you can check it out.
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4 chicken breasts, boneless and skinless 4 chicken breasts, boneless and skinless
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1 cup (240 ml) all-purpose flour 1 cup (240 ml) all-purpose flour
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2 eggs, beaten 2 eggs, beaten
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1 cup (240 ml) breadcrumbs 1 cup (240 ml) breadcrumbs
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1 cup (240 ml) tomato sauce 1 cup (240 ml) tomato sauce
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried basil 1 teaspoon dried basil
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1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
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1/2 teaspoon dried rosemary 1/2 teaspoon dried rosemary
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1/2 teaspoon dried dill 1/2 teaspoon dried dill
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1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
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1/2 teaspoon onion powder 1/2 teaspoon onion powder
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1 cup (240 ml) crumbled feta cheese 1 cup (240 ml) crumbled feta cheese
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1/4 cup (60 ml) olive oil 1/4 cup (60 ml) olive oil
Nutrition
- Calories: 380 kcal / 1590 KJ
- Fat: 18g (7g saturated)
- Carbohydrates: 19g (3g sugars)
- Protein: 36g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Place the flour, beaten eggs, and breadcrumbs in separate shallow bowls.
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3.Season the chicken breasts with salt and pepper.
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4.Dredge each chicken breast in flour, dip in beaten eggs, and coat with breadcrumbs.
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5.Heat olive oil in a large skillet over medium heat.
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6.Cook the breaded chicken breasts for 3-4 minutes on each side until golden brown.
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7.Transfer the chicken breasts to a baking dish.
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8.In a bowl, mix the tomato sauce, dried oregano, dried basil, dried thyme, dried rosemary, dried dill, garlic powder, and onion powder.
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9.Pour the tomato sauce mixture over the chicken breasts.
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10.Sprinkle the crumbled feta cheese evenly over the chicken.
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11.Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the cheese is melted and slightly golden.
Treat your ingredients with care...
- Chicken breasts — Pound the chicken breasts to an even thickness before breading to ensure they cook evenly.
- Feta cheese — Use high-quality feta cheese for the best flavor. If desired, you can mix in some grated Parmesan cheese for added richness.
Tips & Tricks
- For a crispier coating, you can double-bread the chicken by repeating the flour, egg, and breadcrumb steps.
- Serve the Greek-style Chicken Parmigiana with a side of Greek salad and warm pita bread for a complete Mediterranean meal.
- If you prefer a spicier kick, add a pinch of crushed red pepper flakes to the tomato sauce mixture.
- Customize the dish by adding sliced Kalamata olives or roasted red peppers on top before baking.
- Leftovers can be refrigerated and enjoyed the next day, either cold or reheated in the oven.
Serving advice
Serve the Greek-style Chicken Parmigiana hot, straight from the oven. Garnish with fresh herbs like parsley or basil for a pop of color and freshness.
Presentation advice
Present the Greek-style Chicken Parmigiana on a large platter, allowing the golden-brown chicken and melted feta cheese to take center stage. Surround the dish with vibrant Mediterranean vegetables, such as cherry tomatoes, cucumber slices, and bell pepper strips.
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