Recipe
Bosnian Stuffed Peppers with Meat
Savory Delight: Bosnian Stuffed Peppers with a Meaty Twist
4.5 out of 5
Indulge in the flavors of Bosnian cuisine with this authentic recipe for Bosnian Stuffed Peppers with Meat. This dish combines the vibrant colors of bell peppers with a delicious filling of ground meat, rice, and aromatic spices.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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6 large bell peppers 6 large bell peppers
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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1 cup (200g) rice 1 cup (200g) rice
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons tomato paste 2 tablespoons tomato paste
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
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2 tablespoons chopped fresh dill 2 tablespoons chopped fresh dill
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2 cups (470ml) beef or vegetable broth 2 cups (470ml) beef or vegetable broth
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Olive oil, for drizzling Olive oil, for drizzling
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 18g, 6g
- Carbohydrates (total, sugars): 28g, 4g
- Protein: 26g
- Fiber: 3g
- Salt: 1.2g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Cut off the tops of the bell peppers and remove the seeds and membranes.
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3.In a large bowl, combine the ground beef, rice, onion, garlic, tomato paste, paprika, oregano, thyme, salt, black pepper, parsley, and dill. Mix well until all the ingredients are evenly incorporated.
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4.Stuff each bell pepper with the meat and rice mixture, pressing it down gently to fill the pepper completely.
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5.Place the stuffed peppers in a baking dish and pour the broth into the dish.
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6.Drizzle the tops of the peppers with olive oil.
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7.Cover the baking dish with foil and bake for 45 minutes.
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8.Remove the foil and bake for an additional 15 minutes, or until the peppers are tender and slightly charred.
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9.Serve the Bosnian Stuffed Peppers with Meat hot, garnished with additional fresh herbs if desired.
Treat your ingredients with care...
- Rice — Rinse the rice thoroughly before using to remove excess starch and ensure a fluffy texture.
- Bell peppers — Choose firm and vibrant bell peppers for the best results. Remove the seeds and membranes carefully to avoid damaging the pepper.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper to the meat mixture.
- You can use a combination of different colored bell peppers to make the dish visually appealing.
- Leftover stuffed peppers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify.
Serving advice
Serve the Bosnian Stuffed Peppers with Meat as a main course, accompanied by a fresh salad and crusty bread. The peppers can be enjoyed on their own or with a dollop of sour cream for added creaminess.
Presentation advice
Arrange the stuffed peppers on a platter, garnished with fresh herbs such as parsley or dill. The vibrant colors of the peppers will make for an eye-catching presentation.
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