![Ciorbă de Oase with a Twist](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/ciorba-de-oase-with-a-twist--b09da9e3-71d5-4a14-b210-3476aa188172.png)
Recipe
Ciorbă de Oase with a Twist
Savory Romanian Bone Broth Soup
4.5 out of 5
Indulge in the rich flavors of Romanian cuisine with this traditional Ciorbă de Oase recipe. This hearty bone broth soup is a staple in Romanian households, known for its comforting and nourishing qualities.
Metadata
Preparation time
20 minutes
Cooking time
2-3 hours
Total time
2 hours 20 minutes - 3 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Paleo, Low-carb, Keto
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Pescatarian, Nut-free, Egg-free
Ingredients
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2 lbs (900g) meaty beef bones 2 lbs (900g) meaty beef bones
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1 onion, chopped 1 onion, chopped
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2 carrots, peeled and diced 2 carrots, peeled and diced
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2 parsnips, peeled and diced 2 parsnips, peeled and diced
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2 turnips, peeled and diced 2 turnips, peeled and diced
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2 celery stalks, diced 2 celery stalks, diced
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 bay leaves 2 bay leaves
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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2 tablespoons tomato paste 2 tablespoons tomato paste
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Juice of 1 lemon Juice of 1 lemon
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley or dill for garnish Fresh parsley or dill for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 12g, 4g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 25g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 400°F (200°C). Place the beef bones on a baking sheet and roast them for 30 minutes until they are browned and fragrant.
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2.In a large pot, heat the vegetable oil over medium heat. Add the chopped onion, carrots, parsnips, turnips, and celery. Sauté for 5 minutes until the vegetables start to soften.
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3.Add the minced garlic and tomato paste to the pot. Stir well to coat the vegetables.
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4.Pour in enough water to cover the vegetables and add the roasted beef bones and bay leaves. Bring the mixture to a boil, then reduce the heat to low and simmer for 2-3 hours, skimming off any impurities that rise to the surface.
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5.Once the soup has simmered, remove the bones and bay leaves from the pot. Shred any meat from the bones and return it to the soup.
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6.Stir in the lemon juice and season with salt and pepper to taste.
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7.Serve the Ciorbă de Oase hot, garnished with fresh parsley or dill.
Treat your ingredients with care...
- Beef bones — Roasting the bones before adding them to the soup enhances their flavor and adds depth to the broth.
- Lemon juice — Adjust the amount of lemon juice according to your preference for tanginess. Add more if you prefer a more pronounced sour taste.
Tips & Tricks
- For a thicker soup, you can add a tablespoon of flour mixed with water to the pot during the last 10 minutes of cooking.
- Customize the soup by adding other vegetables such as potatoes or cabbage.
- Serve the Ciorbă de Oase with a dollop of sour cream for added creaminess.
- Make a larger batch of bone broth and freeze it in portions for future use in soups and stews.
- Experiment with different herbs and spices to create your own unique flavor profile.
Serving advice
Serve the Ciorbă de Oase as a main course accompanied by crusty bread or traditional Romanian cornmeal polenta (mămăligă). It pairs well with a fresh green salad on the side.
Presentation advice
Garnish each bowl of Ciorbă de Oase with a sprig of fresh parsley or dill to add a pop of color. Serve the soup in rustic ceramic bowls for an authentic Romanian touch.
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