Roasted Italian Onions

Ingredients

• 4 large onions 4 large onions
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 2 tablespoons balsamic vinegar (30ml) 2 tablespoons balsamic vinegar (30ml)
• 1 teaspoon dried rosemary 1 teaspoon dried rosemary
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 14g, 8g
• Protein: 1g
• Fiber: 3g
• Salt: 0.2g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   Peel the onions and cut off the tops and bottoms.
3. 3.
   Place the onions in a baking dish and drizzle with olive oil and balsamic vinegar.
4. 4.
   Sprinkle the dried rosemary, dried thyme, salt, and pepper over the onions.
5. 5.
   Toss the onions gently to coat them evenly with the seasonings.
6. 6.
   Cover the baking dish with foil and roast in the preheated oven for 30 minutes.
7. 7.
   Remove the foil and continue roasting for an additional 15-20 minutes, or until the onions are tender and caramelized.
8. 8.
   Serve the Roasted Italian Onions hot as a side dish or as a flavorful addition to other dishes.

Treat your ingredients with care...

• Onions — Make sure to choose large onions that are firm and free from blemishes. This will ensure they roast evenly and develop a caramelized texture.

Tips & Tricks

• For an extra burst of flavor, sprinkle some grated Parmesan cheese over the roasted onions before serving.
• Experiment with different types of onions, such as red onions or sweet onions, to add variety to the dish.
• If you prefer a sweeter taste, you can drizzle a little honey over the onions before roasting.
• Leftover roasted onions can be stored in an airtight container in the refrigerator for up to 3 days. They can be reheated or enjoyed cold in salads or sandwiches.
• To save time, you can peel and prepare the onions in advance and store them in the refrigerator until ready to roast.

Serving advice

Serve the Roasted Italian Onions as a side dish alongside grilled meats or roasted vegetables. They also make a delicious topping for bruschetta or can be added to salads, sandwiches, or pasta dishes for an extra burst of flavor.

Presentation advice

Arrange the Roasted Italian Onions on a platter, garnished with fresh herbs such as parsley or basil, to add a pop of color. Drizzle a little extra balsamic vinegar over the onions for an attractive presentation.