Grilled Lebanese Chicken with Garlic Sauce

Ingredients

• 4 chicken breasts (about 500g / 1.1lb) 4 chicken breasts (about 500g / 1.1lb)
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 2 tablespoons lemon juice 2 tablespoons lemon juice
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 35g
• Fiber: 0g
• Salt: 1g

Preparation

1. 1.
   In a bowl, combine the minced garlic, lemon juice, olive oil, cumin, coriander, paprika, cinnamon, salt, and pepper.
2. 2.
   Place the chicken breasts in a shallow dish and pour the marinade over them. Make sure the chicken is evenly coated. Cover the dish and refrigerate for at least 1 hour, or overnight for best results.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Remove the chicken from the marinade and discard any excess marinade.
5. 5.
   Grill the chicken for about 6-8 minutes per side, or until cooked through and nicely charred.
6. 6.
   Remove the chicken from the grill and let it rest for a few minutes before serving.
7. 7.
   Serve the grilled chicken with a generous drizzle of garlic sauce on top.

Treat your ingredients with care...

• Chicken breasts — To ensure juicy and tender chicken, marinate it for at least 1 hour or overnight. This will infuse the flavors and help tenderize the meat.

Tips & Tricks

• For an extra burst of flavor, add a pinch of sumac to the garlic sauce.
• If you don't have a grill, you can also cook the chicken on a stovetop grill pan or in the oven.
• Serve the grilled chicken with a side of Lebanese rice pilaf and a fresh salad for a complete meal.

Serving advice

Serve the Grilled Lebanese Chicken with Garlic Sauce as the main course, accompanied by a generous portion of garlic sauce drizzled over the chicken. Garnish with fresh parsley or chopped mint for added freshness.

Presentation advice

Arrange the grilled chicken on a platter, placing the garlic sauce in a small bowl on the side. Sprinkle some paprika or cumin powder over the chicken for an attractive presentation.