Guinea-Bissauan-inspired Spicy Beef Stir-Fry

Recipe

Guinea-Bissauan-inspired Spicy Beef Stir-Fry

Sizzling Bissauan Beef Delight

This recipe brings the vibrant flavors of Guinea-Bissauan cuisine to your plate with a twist on the classic Ethiopian dish, Derek tibs. Tender beef strips are marinated in a fiery blend of spices, stir-fried to perfection, and served with a side of aromatic rice.

Jan Dec

30 minutes

10 minutes

40 minutes

4 servings

Easy

Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly

Soy (in soy sauce), Worcestershire sauce contains fish (optional ingredient)

Vegetarian, Vegan

Ingredients

While the original Ethiopian Derek tibs is traditionally cooked with berbere spice blend and served with injera, this Guinea-Bissauan-inspired version incorporates a unique blend of spices and is served with aromatic rice. The flavors are adapted to the vibrant and spicy profile of Guinea-Bissauan cuisine, offering a new and exciting twist on the classic dish. We alse have the original recipe for Derek tibs, so you can check it out.

Nutrition

  • Calories: 320 kcal / 1340 KJ
  • Fat: 18g (Saturated Fat: 5g)
  • Carbohydrates: 7g (Sugar: 3g)
  • Protein: 32g
  • Fiber: 2g
  • Salt: 2g

Preparation

  1. 1.
    In a bowl, combine the beef slices, paprika, cayenne pepper, ground ginger, salt, black pepper, soy sauce, and Worcestershire sauce. Mix well to ensure the beef is evenly coated. Let it marinate for at least 30 minutes.
  2. 2.
    Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned and cooked to your desired level of doneness. Remove the beef from the skillet and set aside.
  3. 3.
    In the same skillet, add the sliced onion, red bell pepper, green bell pepper, and minced garlic. Stir-fry for 2-3 minutes until the vegetables are slightly softened.
  4. 4.
    Return the cooked beef to the skillet and toss with the vegetables. Cook for an additional 2 minutes to allow the flavors to meld together.
  5. 5.
    Serve the spicy beef stir-fry over a bed of aromatic rice. Garnish with fresh cilantro for an extra burst of flavor.

Treat your ingredients with care...

  • Beef — For the best results, choose tender cuts of beef such as sirloin or tenderloin. Slice the beef thinly against the grain to ensure tenderness.
  • Paprika — Opt for a good quality paprika to enhance the flavor and color of the dish.
  • Cayenne pepper — Adjust the amount of cayenne pepper according to your spice preference. Add more for extra heat or reduce for a milder version.
  • Aromatic rice — Use fragrant rice varieties such as Basmati or Jasmine to complement the flavors of the spicy beef stir-fry.

Tips & Tricks

  • For an extra burst of freshness, squeeze some lime juice over the finished dish before serving.
  • Customize the vegetable selection by adding other colorful options like carrots or zucchini.
  • If you prefer a smoky flavor, sprinkle a pinch of smoked paprika over the beef during cooking.
  • To make it spicier, add a finely chopped chili pepper to the stir-fry.
  • Leftovers can be used to make delicious wraps or sandwiches the next day.

Serving advice

Serve the Guinea-Bissauan-inspired spicy beef stir-fry alongside a generous portion of aromatic rice. Garnish with fresh cilantro for added freshness and color. This dish pairs well with a side of tangy coleslaw or a simple green salad.

Presentation advice

Arrange the stir-fried beef and vegetables on a large platter, allowing the vibrant colors to shine through. Place a mound of aromatic rice in the center and sprinkle fresh cilantro over the top. For an elegant touch, garnish with a few lime wedges on the side.