Saxon-style Pallares Salad

Ingredients

In this adaptation, we incorporate Saxon flavors and ingredients to transform the traditional Peruvian Ensalada de Pallares. The original recipe typically includes Peruvian ingredients like rocoto peppers and aji amarillo paste, which we replace with Saxon ingredients such as mustard and vinegar. Additionally, we incorporate Saxon vegetables like radishes and cucumbers to add a fresh and crunchy element to the salad. We alse have the original recipe for Ensalada de pallares, so you can check it out.

• 2 cups (400g) cooked white beans 2 cups (400g) cooked white beans
• 1 cup (150g) radishes, thinly sliced 1 cup (150g) radishes, thinly sliced
• 1 cup (150g) cucumbers, diced 1 cup (150g) cucumbers, diced
• 1/2 cup (75g) red onion, thinly sliced 1/2 cup (75g) red onion, thinly sliced
• 1/4 cup (15g) fresh parsley, chopped 1/4 cup (15g) fresh parsley, chopped
• 2 tablespoons (30ml) white wine vinegar 2 tablespoons (30ml) white wine vinegar
• 1 tablespoon (15ml) Dijon mustard 1 tablespoon (15ml) Dijon mustard
• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh chives, for garnish Fresh chives, for garnish

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 30g, 4g
• Protein: 9g
• Fiber: 8g
• Salt: 0.5g

Preparation

1. 1.
   In a large bowl, combine the cooked white beans, radishes, cucumbers, red onion, and fresh parsley.
2. 2.
   In a separate small bowl, whisk together the white wine vinegar, Dijon mustard, olive oil, salt, and pepper until well combined.
3. 3.
   Pour the dressing over the bean and vegetable mixture and toss gently to coat.
4. 4.
   Allow the salad to marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5. 5.
   Garnish with fresh chives before serving.

Treat your ingredients with care...

• White beans — If using canned white beans, rinse them thoroughly before using to remove excess sodium.
• Radishes — Choose radishes that are firm and crisp for the best texture in the salad.
• Cucumbers — English cucumbers work well in this recipe due to their mild flavor and fewer seeds.

Tips & Tricks

• For added crunch, you can sprinkle some toasted sunflower seeds or chopped almonds on top of the salad.
• If you prefer a spicier kick, you can add a pinch of cayenne pepper or a few drops of hot sauce to the dressing.
• This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just make sure to add the fresh herbs right before serving to maintain their vibrant flavor.

Serving advice

Serve the Saxon-style Pallares Salad as a refreshing side dish alongside grilled sausages or roasted chicken. It also makes a satisfying light lunch when paired with crusty bread or a side of boiled potatoes.

Presentation advice

To enhance the presentation, arrange the salad on a large platter and garnish with additional fresh herbs and a drizzle of olive oil. Serve it family-style, allowing guests to help themselves.