Dish
Ensalada de pallares
Lima Bean Salad
Ensalada de pallares is a delicious and filling salad that is made with lima beans, onions, and tomatoes. The vegetables are then mixed with a dressing made with olive oil, lime juice, and cilantro. The salad is then garnished with hard-boiled eggs and olives. The dish is high in protein and fiber, making it a great choice for those who need a lot of energy.
Origins and history
Ensalada de pallares is a traditional Peruvian dish that has been passed down through generations. It is a popular dish in the country and is often served at family gatherings.
Dietary considerations
Vegetarian, Gluten-free
Variations
There are many variations of Ensalada de pallares, some of which include the addition of avocado or corn.
Presentation and garnishing
Ensalada de pallares should be presented on a large platter. Garnish with hard-boiled eggs and olives.
Tips & Tricks
Soak the lima beans overnight to ensure that they cook evenly and quickly.
Side-dishes
Ensalada de pallares can be served as a side dish or as a main course. It pairs well with grilled or roasted meat.
Drink pairings
Pisco sour or beer
Delicious Ensalada de pallares recipes
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