
Recipe
Buttered Wild Greens
Moldovan Delight: Buttered Wild Greens - A Taste of Nature's Bounty
4.5 out of 5
Indulge in the flavors of Moldovan cuisine with this delightful recipe for Buttered Wild Greens. Made with a variety of locally foraged greens, this dish showcases the freshness and simplicity of Moldovan cooking.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, Paleo-friendly
Allergens
Dairy (butter)
Not suitable for
Vegan, Dairy-free, Nut-free, Egg-free, Soy-free
Ingredients
In the original Italian dish, Erbe di campo al burro, a variety of Italian wild greens are used. However, in this adapted Moldovan version, we will be using locally foraged wild greens that are commonly found in the region. Additionally, we will incorporate Moldovan butter, which has a slightly different flavor profile compared to Italian butter, adding a unique twist to the dish. We alse have the original recipe for Erbe di campo al burro, so you can check it out.
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500 grams (1.1 lbs) wild greens (such as nettle, dandelion, sorrel, and spinach) 500 grams (1.1 lbs) wild greens (such as nettle, dandelion, sorrel, and spinach)
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50 grams (1.8 oz) Moldovan butter 50 grams (1.8 oz) Moldovan butter
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2 cloves garlic, minced 2 cloves garlic, minced
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Salt, to taste Salt, to taste
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Pepper, to taste Pepper, to taste
Nutrition
- Calories (kcal / KJ): 150 kcal / 628 KJ
- Fat (total, saturated): 12g, 7g
- Carbohydrates (total, sugars): 8g, 1g
- Protein: 5g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.Wash the wild greens thoroughly and remove any tough stems or wilted leaves.
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2.In a large skillet, melt the Moldovan butter over medium heat.
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3.Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
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4.Add the wild greens to the skillet and sauté until wilted, about 5-7 minutes.
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5.Season with salt and pepper to taste.
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6.Remove from heat and serve hot.
Treat your ingredients with care...
- Wild Greens — When foraging for wild greens, make sure to properly identify the plants and choose ones that are fresh and vibrant in color.
- Moldovan Butter — Use high-quality Moldovan butter for the best flavor. If unavailable, you can substitute with unsalted butter.
Tips & Tricks
- Experiment with different combinations of wild greens to find your preferred flavor profile.
- Serve the Buttered Wild Greens as a side dish to grilled meats or fish for a complete meal.
- Add a squeeze of lemon juice before serving to brighten the flavors.
Serving advice
Serve the Buttered Wild Greens hot as a side dish or as a bed for grilled meats or fish. Garnish with a sprinkle of freshly grated Parmesan cheese for an extra touch of flavor.
Presentation advice
Arrange the Buttered Wild Greens on a platter, allowing the vibrant colors of the greens to shine through. Drizzle a little extra melted butter on top for a glossy finish.
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