Coconut Rice Flour Bars

Recipe

Coconut Rice Flour Bars

Tropical Delight: Coconut Rice Flour Bars

Indulge in the flavors of the oceanic cuisine with these delectable Coconut Rice Flour Bars. This recipe takes inspiration from the Filipino dish Espasol and infuses it with the tropical essence of Oceanic cuisine.

Jan Dec

20 minutes

10 minutes

30 minutes

8 servings

Easy

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

While the original Filipino Espasol is typically made with glutinous rice flour, this Oceanic adaptation uses regular rice flour to achieve a lighter texture. Additionally, the Coconut Rice Flour Bars incorporate the flavors of Oceanic cuisine by highlighting the tropical taste of coconut, which is a staple ingredient in many Oceanic dishes. We alse have the original recipe for Espasol, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 6g, 5g
  • Carbohydrates (total, sugars): 30g, 12g
  • Protein: 2g
  • Fiber: 1g
  • Salt: 0.1g

Preparation

  1. 1.
    In a large mixing bowl, combine the rice flour, coconut milk, sugar, vanilla extract, and salt. Mix well until a smooth dough forms.
  2. 2.
    Transfer the dough to a non-stick pan and cook over medium heat, stirring continuously, until the mixture thickens and pulls away from the sides of the pan.
  3. 3.
    Remove the pan from heat and let the dough cool slightly.
  4. 4.
    Once the dough is cool enough to handle, divide it into equal portions and shape each portion into a rectangular bar.
  5. 5.
    Roll each bar in desiccated coconut flakes, ensuring they are evenly coated.
  6. 6.
    Place the Coconut Rice Flour Bars on a baking sheet and let them cool completely before serving.

Treat your ingredients with care...

  • Rice flour — Make sure to use rice flour specifically, as other types of flour will yield different results.
  • Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.

Tips & Tricks

  • For an extra burst of flavor, toast the desiccated coconut flakes before rolling the bars in them.
  • Add a pinch of ground cinnamon or cardamom to the dough for a subtle spice infusion.
  • If the dough is too sticky to handle, lightly dust your hands with rice flour while shaping the bars.
  • Store the Coconut Rice Flour Bars in an airtight container to maintain their freshness.

Serving advice

Serve the Coconut Rice Flour Bars as a delightful snack or dessert. They pair perfectly with a cup of hot tea or coffee.

Presentation advice

Arrange the Coconut Rice Flour Bars on a platter and sprinkle some extra desiccated coconut flakes on top for an appealing presentation. You can also garnish with a few fresh mint leaves for a pop of color.