Recipe
Fagiolini alla Fiorentina
Tuscan Green Beans Delight
4.5 out of 5
Indulge in the flavors of Tuscany with this authentic recipe for Fagiolini alla Fiorentina. This traditional Italian dish showcases the simplicity and freshness of green beans, combined with aromatic herbs and a touch of tomato.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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500g (1 lb) green beans, trimmed 500g (1 lb) green beans, trimmed
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 small onion, finely chopped 1 small onion, finely chopped
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2 ripe tomatoes, diced 2 ripe tomatoes, diced
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1 tablespoon tomato paste 1 tablespoon tomato paste
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1/4 cup (60ml) vegetable broth 1/4 cup (60ml) vegetable broth
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1/4 cup (60ml) water 1/4 cup (60ml) water
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1 teaspoon dried basil 1 teaspoon dried basil
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1 teaspoon dried parsley 1 teaspoon dried parsley
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 13g, 5g
- Protein: 2g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until crisp-tender. Drain and set aside.
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2.In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until fragrant and translucent.
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3.Add the diced tomatoes and tomato paste to the skillet. Cook for 2-3 minutes, until the tomatoes start to soften.
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4.Stir in the vegetable broth, water, dried basil, and dried parsley. Season with salt and pepper to taste.
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5.Add the blanched green beans to the skillet and toss to coat them in the sauce. Cook for an additional 2-3 minutes, until the beans are heated through.
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6.Remove from heat and serve the Fagiolini alla Fiorentina hot as a side dish.
Treat your ingredients with care...
- Green beans — Make sure to trim the ends of the green beans before cooking to remove any tough parts.
Tips & Tricks
- For a burst of freshness, squeeze some lemon juice over the cooked green beans before serving.
- If you prefer a spicier flavor, add a pinch of red pepper flakes to the dish.
- To make it a heartier main course, add cooked Italian sausage or grilled chicken to the skillet along with the green beans.
Serving advice
Serve the Fagiolini alla Fiorentina as a side dish alongside grilled meats, roasted chicken, or fish. It also pairs well with crusty bread and a fresh salad.
Presentation advice
Arrange the green beans on a serving platter and garnish with fresh basil leaves for an elegant touch. Serve it family-style or individually plated for a visually appealing presentation.
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