
Recipe
Uttar Pradesh-style Fagiolini alla Fiorentina
Saffron-infused Green Beans in Fragrant Tomato Gravy
4.6 out of 5
Indulge in the flavors of Uttar Pradesh with this delightful adaptation of the classic Italian dish, Fagiolini alla Fiorentina. This recipe combines tender green beans with a rich tomato gravy infused with aromatic spices, creating a fusion of Italian and Uttar Pradesh cuisines.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if ghee is substituted with vegetable oil), Gluten-free, Dairy-free (if ghee is substituted with vegetable oil), Nut-free
Allergens
Dairy (ghee)
Not suitable for
Paleo, Keto, Low-carb, High-protein, Raw vegan
Ingredients
In this adaptation, the original Italian dish, Fagiolini alla Fiorentina, is transformed into a Uttar Pradesh-style dish by incorporating traditional spices and flavors from the region. The addition of saffron and aromatic spices gives the dish a distinct Uttar Pradesh touch, while still maintaining the essence of the original Italian recipe. We alse have the original recipe for Fagiolini alla fiorentina, so you can check it out.
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500g (1.1 lb) green beans, trimmed 500g (1.1 lb) green beans, trimmed
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2 tablespoons ghee (clarified butter) 2 tablespoons ghee (clarified butter)
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon ginger, grated 1 teaspoon ginger, grated
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2 tomatoes, pureed 2 tomatoes, pureed
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1 teaspoon cumin powder 1 teaspoon cumin powder
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
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1/4 teaspoon saffron strands, soaked in 2 tablespoons warm milk 1/4 teaspoon saffron strands, soaked in 2 tablespoons warm milk
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Salt to taste Salt to taste
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Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 8g, 5g
- Carbohydrates (total, sugars): 24g, 8g
- Protein: 4g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Heat ghee in a pan over medium heat. Add the chopped onions and sauté until golden brown.
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2.Add the minced garlic and grated ginger to the pan. Sauté for a minute until fragrant.
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3.Pour in the tomato puree and cook for 2-3 minutes, stirring occasionally.
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4.Add the cumin powder, coriander powder, turmeric powder, and salt. Mix well.
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5.Add the trimmed green beans to the pan and stir to coat them with the tomato gravy.
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6.Cover the pan and cook for 10-12 minutes, or until the green beans are tender.
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7.Pour in the saffron-infused milk and mix gently. Cook for an additional 2 minutes.
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8.Garnish with fresh cilantro leaves.
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9.Serve hot with rice or Indian bread.
Treat your ingredients with care...
- Saffron — Soak the saffron strands in warm milk for at least 10 minutes before adding to the dish to ensure maximum flavor and color infusion.
Tips & Tricks
- For a spicier version, add a pinch of red chili powder or finely chopped green chilies.
- To enhance the flavors, let the dish sit for a few minutes before serving to allow the spices to meld together.
- If you prefer a thicker gravy, cook the dish uncovered for a few extra minutes to reduce the liquid.
Serving advice
Serve the Uttar Pradesh-style Fagiolini alla Fiorentina hot with steamed rice or Indian bread, such as roti or naan. It pairs well with a side of yogurt or raita to balance the flavors.
Presentation advice
Garnish the dish with a sprinkle of saffron strands and fresh cilantro leaves to add a pop of color. Serve it in a traditional Indian copper or brass serving dish for an authentic touch.
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