Recipe
Spicy Liver Delight
Fiery Italian Liver Medley
4.4 out of 5
Indulge in the bold flavors of Italian cuisine with this tantalizing Spicy Liver Delight. Bursting with aromatic spices and tender liver, this dish is a true representation of the rich culinary heritage of Italy.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Low carb, High protein, Gluten-free, Dairy-free, Paleo
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) beef liver, sliced 500g (1.1 lb) beef liver, sliced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon chili flakes 1 teaspoon chili flakes
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1/4 cup (60ml) white wine 1/4 cup (60ml) white wine
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1 cup (240ml) beef broth 1 cup (240ml) beef broth
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2 tablespoons tomato paste 2 tablespoons tomato paste
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 8g, 2g
- Protein: 34g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat olive oil in a large skillet over medium heat.
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2.Add the chopped onion and minced garlic to the skillet and sauté until translucent.
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3.Add the sliced liver to the skillet and cook for 2-3 minutes on each side until browned.
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4.Sprinkle the chili flakes, paprika, dried oregano, dried thyme, salt, and black pepper over the liver.
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5.Pour in the white wine and let it simmer for a minute to deglaze the pan.
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6.In a small bowl, mix the beef broth and tomato paste until well combined. Pour the mixture into the skillet.
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7.Reduce the heat to low and let the liver simmer in the sauce for 10-15 minutes, or until cooked through.
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8.Garnish with fresh parsley and serve hot with polenta or crusty bread.
Treat your ingredients with care...
- Liver — Make sure to slice the liver into thin, even pieces to ensure even cooking and tenderness.
Tips & Tricks
- Soak the liver in milk for 30 minutes before cooking to help remove any bitterness.
- Adjust the level of spiciness by increasing or decreasing the amount of chili flakes.
- For a richer flavor, marinate the liver in the spice mixture for 30 minutes before cooking.
- Serve with a squeeze of lemon juice for a refreshing twist.
- Leftovers can be enjoyed cold as a delicious sandwich filling.
Serving advice
Serve the Spicy Liver Delight hot with a side of creamy polenta or crusty bread to soak up the flavorful sauce. Garnish with fresh parsley for a pop of color.
Presentation advice
Arrange the sliced liver on a platter and drizzle the sauce over the top. Garnish with fresh parsley for an elegant touch. Serve with a side of polenta or crusty bread.
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