Circassian Folar - A Fusion of Portuguese and Circassian Delights

Ingredients

In this adaptation, the traditional Portuguese Folar de Valpaços is transformed into a Circassian delight by incorporating Circassian spices and flavors. The original Folar de Valpaços typically features a sweet filling, but in this fusion recipe, the filling is transformed into a savory mixture of ground meat, herbs, and spices. The addition of Circassian spices adds a unique twist to the dish, infusing it with the vibrant flavors of Circassian cuisine. We alse have the original recipe for Folar de Valpaços, so you can check it out.

• 500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon paprika 1 teaspoon paprika
• Salt and pepper to taste Salt and pepper to taste
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 sheet of puff pastry 1 sheet of puff pastry
• 1 egg, beaten (for egg wash) 1 egg, beaten (for egg wash)

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 24g, 8g
• Carbohydrates (total, sugars): 12g, 1g
• Protein: 22g
• Fiber: 1g
• Salt: 1g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
3. 3.
   Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
4. 4.
   Stir in the ground coriander, cumin, paprika, salt, and pepper. Cook for an additional 2-3 minutes to allow the flavors to meld together. Remove from heat and let the filling cool.
5. 5.
   Roll out the puff pastry sheet on a lightly floured surface. Place the cooled filling in the center of the pastry.
6. 6.
   Fold the edges of the pastry over the filling, creating a rectangular shape. Press the edges to seal.
7. 7.
   Transfer the pastry to a baking sheet lined with parchment paper. Brush the top of the pastry with the beaten egg wash.
8. 8.
   Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crisp.
9. 9.
   Remove from the oven and let it cool for a few minutes before slicing and serving.

Treat your ingredients with care...

• Ground beef — Choose lean ground beef for a healthier option. You can also substitute it with ground chicken or turkey for a lighter variation.
• Puff pastry — If you prefer a homemade version, feel free to make your own puff pastry from scratch. However, store-bought puff pastry works perfectly fine and saves time.

Tips & Tricks

• For an extra burst of flavor, add a handful of chopped fresh herbs such as parsley or cilantro to the filling mixture.
• Serve the Circassian Folar warm or at room temperature for the best taste and texture.
• This dish can be made ahead of time and reheated in the oven before serving.

Serving advice

Slice the Circassian Folar into individual portions and serve it as a main course accompanied by a fresh salad or steamed vegetables. It can also be enjoyed as a delicious appetizer or snack.

Presentation advice

To enhance the presentation, sprinkle some sesame seeds or poppy seeds on top of the pastry before baking. This adds a touch of visual appeal and a subtle nutty flavor.