Folar de Valpaços

Dish

Folar de Valpaços

Folar de Valpacos

Folar de Valpaços is made by mixing flour, yeast, salt, and water to make a dough. The dough is then filled with a mixture of meat, eggs, and spices, and baked in an oven. Folar de Valpaços is high in protein and is a good source of vitamins and minerals.

Jan Dec

Origins and history

Folar de Valpaços originated in the Trás-os-Montes region of Portugal and is a traditional food that is often eaten during Easter. It is also popular as a snack food or as a side dish for soups and stews.

Dietary considerations

High-protein

Variations

Folar de Valpaços can be made with different types of meat, such as pork or chicken. It can also be flavored with herbs or spices, such as paprika or oregano.

Presentation and garnishing

Folar de Valpaços can be garnished with chopped parsley or paprika. It can also be served warm or cold.

Tips & Tricks

To save time, the dough can be made ahead of time and refrigerated until ready to use.

Side-dishes

Folar de Valpaços can be served with cheese or olives. It can also be used as a base for sandwiches or as a side dish for soups and stews.

Drink pairings

Red wine or beer