Indian Spiced Mushroom Stir-Fry

Ingredients

While the original Funghi Trifolati is typically cooked with olive oil, garlic, and parsley, this Indian adaptation incorporates a variety of spices commonly used in Indian cuisine. The addition of cumin, coriander, turmeric, and red chili powder infuses the dish with a distinct Indian flavor profile. The use of lemon juice and cilantro adds a refreshing element, enhancing the overall taste experience. We alse have the original recipe for Funghi trifolati, so you can check it out.

• 500g (1.1 lb) button mushrooms, sliced 500g (1.1 lb) button mushrooms, sliced
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 teaspoon cumin seeds 1 teaspoon cumin seeds
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder 1/2 teaspoon red chili powder
• 1 teaspoon ginger paste 1 teaspoon ginger paste
• 1 teaspoon garlic paste 1 teaspoon garlic paste
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• Salt to taste Salt to taste
• Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 12g, 4g
• Protein: 5g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   Heat the vegetable oil in a pan over medium heat.
2. 2.
   Add the cumin seeds and let them sizzle for a few seconds.
3. 3.
   Add the ginger paste and garlic paste. Sauté for a minute until fragrant.
4. 4.
   Add the sliced mushrooms and cook for 5-6 minutes until they release their moisture and start to brown.
5. 5.
   Sprinkle the coriander powder, turmeric powder, red chili powder, and salt over the mushrooms. Mix well to coat the mushrooms evenly with the spices.
6. 6.
   Cook for another 2-3 minutes, allowing the spices to meld with the mushrooms.
7. 7.
   Drizzle the lemon juice over the mushrooms and give it a quick stir.
8. 8.
   Remove from heat and garnish with fresh cilantro leaves.
9. 9.
   Serve hot as a side dish or as a filling for wraps or sandwiches.

Treat your ingredients with care...

• Mushrooms — Make sure to clean the mushrooms thoroughly before slicing. If the mushrooms are large, you can halve or quarter them for bite-sized pieces.

Tips & Tricks

• For an extra kick of heat, add a finely chopped green chili along with the spices.
• If you prefer a creamier texture, you can add a splash of coconut milk or cashew cream towards the end of cooking.
• Experiment with different mushroom varieties like shiitake or oyster mushrooms for a unique twist.
• Serve the Indian Spiced Mushroom Stir-Fry with warm naan bread or as a topping for rice bowls.
• To make it a complete meal, add some sautéed vegetables like bell peppers and onions.

Serving advice

Serve the Indian Spiced Mushroom Stir-Fry as a side dish alongside your favorite Indian fast food dishes, such as samosas, pakoras, or vegetable biryani. It also makes a delicious filling for wraps or sandwiches.

Presentation advice

Garnish the dish with a sprinkle of red chili flakes and a few extra cilantro leaves to add a pop of color. Serve it in a vibrant bowl or on a decorative platter to enhance its visual appeal.