Gachas de la Abuela (Grandma's Gachas)

Ingredients

• 1 cup (240ml) milk 1 cup (240ml) milk
• 1/4 cup (60g) fine cornmeal or wheat flour 1/4 cup (60g) fine cornmeal or wheat flour
• 2 tablespoons sugar 2 tablespoons sugar
• 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
• Zest of 1 lemon Zest of 1 lemon
• Pinch of salt Pinch of salt
• Honey or sugar, for serving Honey or sugar, for serving

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 3g, 1.5g
• Carbohydrates (total, sugars): 34g, 15g
• Protein: 5g
• Fiber: 2g
• Salt: 0.1g

Preparation

1. 1.
   In a saucepan, heat the milk over medium heat until it starts to simmer.
2. 2.
   In a separate bowl, whisk together the cornmeal or wheat flour, sugar, cinnamon, lemon zest, and salt.
3. 3.
   Slowly pour the dry mixture into the simmering milk, whisking continuously to avoid lumps.
4. 4.
   Reduce the heat to low and cook the mixture, stirring constantly, for about 10-15 minutes or until it thickens to a creamy consistency.
5. 5.
   Remove from heat and let it cool slightly before serving.
6. 6.
   Serve the Gachas de la Abuela warm, drizzled with honey or sprinkled with sugar on top.

Treat your ingredients with care...

• Cornmeal or wheat flour — Make sure to use fine cornmeal or wheat flour for a smoother texture in the porridge.

Tips & Tricks

• For a richer flavor, you can substitute half of the milk with heavy cream.
• Adjust the sweetness by adding more or less sugar according to your preference.
• Experiment with different spices like nutmeg or vanilla for a unique twist.
• Serve the Gachas de la Abuela with a sprinkle of ground cinnamon on top for an extra burst of flavor.
• Leftover Gachas can be refrigerated and reheated the next day. Just add a splash of milk or water while reheating to restore the creamy consistency.

Serving advice

Serve the Gachas de la Abuela warm in individual bowls. Drizzle each serving with honey or sprinkle with sugar for added sweetness. Enjoy it as a comforting breakfast or a delightful dessert.

Presentation advice

To enhance the presentation, garnish each bowl of Gachas de la Abuela with a small cinnamon stick or a twist of lemon zest. Serve it alongside a warm cup of coffee or tea for a complete Spanish experience.