Norwegian-style Braised Beef Ribs

Ingredients

In this Norwegian adaptation of Galbijjim, we incorporate traditional Norwegian spices like juniper berries and dill to infuse the beef ribs with a distinct Nordic flavor. The original Korean dish typically uses soy sauce and Asian spices, whereas our Norwegian-style recipe adds a unique twist to the flavors by incorporating local ingredients and seasonings. We alse have the original recipe for Galbijjim, so you can check it out.

• 2 kg (4.4 lbs) beef ribs 2 kg (4.4 lbs) beef ribs
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 onions, sliced 2 onions, sliced
• 4 carrots, peeled and cut into chunks 4 carrots, peeled and cut into chunks
• 4 potatoes, peeled and cut into chunks 4 potatoes, peeled and cut into chunks
• 4 cloves garlic, minced 4 cloves garlic, minced
• 2 tablespoons juniper berries 2 tablespoons juniper berries
• 2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
• 2 bay leaves 2 bay leaves
• 1 tablespoon all-purpose flour 1 tablespoon all-purpose flour
• 500 ml (2 cups) beef broth 500 ml (2 cups) beef broth
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 15g, 5g
• Protein: 40g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 160°C (320°F).
2. 2.
   Heat the vegetable oil in a large oven-safe pot over medium heat.
3. 3.
   Add the beef ribs and brown them on all sides. Remove the ribs from the pot and set aside.
4. 4.
   In the same pot, add the sliced onions and minced garlic. Sauté until the onions are translucent.
5. 5.
   Add the juniper berries, dill, and bay leaves to the pot. Stir well to combine.
6. 6.
   Sprinkle the flour over the onion mixture and stir until the flour is well incorporated.
7. 7.
   Slowly pour in the beef broth while stirring continuously to avoid lumps.
8. 8.
   Return the beef ribs to the pot and add the carrots and potatoes.
9. 9.
   Season with salt and pepper to taste.
10. 10.
    Cover the pot with a lid and transfer it to the preheated oven.
11. 11.
    Braise the beef ribs for 3-4 hours, or until the meat is tender and easily falls off the bone.
12. 12.
    Remove the pot from the oven and skim off any excess fat from the surface of the sauce.
13. 13.
    Serve the Norwegian-style Braised Beef Ribs hot, garnished with fresh dill.

Treat your ingredients with care...

• Juniper berries — Crush the juniper berries slightly before adding them to the dish to release their aromatic oils.
• Fresh dill — Add the fresh dill towards the end of the cooking process to preserve its vibrant flavor.

Tips & Tricks

• For an extra depth of flavor, marinate the beef ribs in the spice mixture overnight before cooking.
• Serve the Norwegian-style Braised Beef Ribs with boiled potatoes or mashed root vegetables for a traditional Norwegian meal.
• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with cold water and add it to the pot during the last 30 minutes of cooking.

Serving advice

Serve the Norwegian-style Braised Beef Ribs hot, accompanied by boiled potatoes or mashed root vegetables. Garnish with fresh dill for an added touch of freshness.

Presentation advice

Arrange the tender beef ribs on a large serving platter, surrounded by the colorful carrots and potatoes. Drizzle some of the rich sauce over the ribs and garnish with sprigs of fresh dill for an appealing presentation.