Tibetan-inspired Fresh Spring Rolls

Recipe

Tibetan-inspired Fresh Spring Rolls

Himalayan Delight: Tibetan-inspired Fresh Spring Rolls

Indulge in the flavors of Tibet with these Tibetan-inspired Fresh Spring Rolls. This recipe combines the vibrant freshness of Vietnamese cuisine with the unique spices and ingredients of Tibetan cooking, resulting in a delightful fusion dish.

Jan Dec

20 minutes

0 minutes (no cooking required)

20 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Low-calorie

Soy (in the dipping sauce), Gluten (if using regular soy sauce)

Nut-free, Paleo, Keto, High-protein, Low-carb

Ingredients

In this Tibetan-inspired adaptation of Gỏi cuốn, we incorporate Tibetan spices and ingredients to infuse the dish with the flavors of the Himalayas. The traditional Vietnamese dipping sauce is replaced with a tangy Tibetan sauce made with ingredients like Sichuan peppercorns, garlic, and soy sauce. Additionally, we introduce Tibetan herbs and vegetables to enhance the flavor profile and create a distinct Tibetan twist. We alse have the original recipe for Gỏi cuốn, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 4g, 0.5g
  • Carbohydrates (total, sugars): 30g, 4g
  • Protein: 8g
  • Fiber: 4g
  • Salt: 2g

Preparation

  1. 1.
    In a bowl, marinate the tofu or shredded chicken with the Tibetan spice blend for 15 minutes.
  2. 2.
    Prepare a large bowl of warm water. Dip one rice paper wrapper into the water for a few seconds until it softens.
  3. 3.
    Place the softened rice paper on a clean surface. Arrange a few slices of marinated tofu or shredded chicken in the center of the wrapper.
  4. 4.
    Layer cucumber, carrot, bell pepper, bean sprouts, cilantro, mint, and basil on top of the protein.
  5. 5.
    Fold the sides of the rice paper over the filling, then roll tightly from bottom to top, sealing the roll.
  6. 6.
    Repeat the process with the remaining ingredients.
  7. 7.
    For the Tibetan dipping sauce, combine soy sauce, rice vinegar, Sichuan peppercorns, and minced garlic in a small bowl. Mix well.
  8. 8.
    Serve the Tibetan-inspired Fresh Spring Rolls with the dipping sauce on the side.

Treat your ingredients with care...

  • Tofu — For a firmer texture, press the tofu before slicing it. Wrap the tofu block in a clean kitchen towel and place a heavy object on top for 15-20 minutes to remove excess moisture.
  • Tibetan spice blend — If you can't find pre-made Tibetan spice blend, you can make your own by combining ground cumin, ground coriander, and ground turmeric in the specified quantities.

Tips & Tricks

  • Soak the rice paper wrappers one at a time to prevent them from sticking together.
  • Add a small amount of filling to each roll to ensure they are easy to roll and not overstuffed.
  • Customize the filling by adding other vegetables or herbs of your choice.
  • Serve the spring rolls immediately after assembling to maintain their freshness and crispness.
  • If you prefer a spicier dipping sauce, add a pinch of chili flakes or a dash of hot sauce.

Serving advice

Serve the Tibetan-inspired Fresh Spring Rolls as an appetizer or light meal. Arrange them on a platter and garnish with additional fresh herbs. Provide the Tibetan dipping sauce in small bowls alongside the rolls for dipping.

Presentation advice

Arrange the Tibetan-inspired Fresh Spring Rolls on a vibrant platter, showcasing the colorful vegetables and herbs. Consider adding a decorative touch by garnishing the platter with edible flowers or a sprinkle of sesame seeds.