Recipe
Shogo Khatsa with Spiced Vegetables
Tibetan Delight: Fragrant Shogo Khatsa with Spiced Vegetables
4.3 out of 5
Indulge in the flavors of Tibetan cuisine with this authentic recipe for Shogo Khatsa. This hearty dish combines tender potatoes with a medley of aromatic spices, served alongside a vibrant assortment of spiced vegetables.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
-
500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
-
2 tablespoons vegetable oil 2 tablespoons vegetable oil
-
1 teaspoon cumin seeds 1 teaspoon cumin seeds
-
1 teaspoon turmeric powder 1 teaspoon turmeric powder
-
1 teaspoon chili powder 1 teaspoon chili powder
-
Salt to taste Salt to taste
-
1 medium carrot, julienned 1 medium carrot, julienned
-
1 medium bell pepper, thinly sliced 1 medium bell pepper, thinly sliced
-
1/2 cup peas 1/2 cup peas
-
Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 40g, 5g
- Protein: 5g
- Fiber: 6g
- Salt: 1g
Preparation
-
1.Heat the vegetable oil in a large pan over medium heat.
-
2.Add the cumin seeds and let them sizzle for a few seconds until fragrant.
-
3.Add the diced potatoes to the pan and cook until they turn golden brown and crispy on the outside.
-
4.Sprinkle turmeric powder, chili powder, and salt over the potatoes. Mix well to coat the potatoes evenly with the spices.
-
5.In a separate pan, heat a tablespoon of oil and sauté the julienned carrots, bell peppers, and peas until they are tender yet still retain their crunch.
-
6.Combine the spiced vegetables with the cooked potatoes and gently toss to mix.
-
7.Garnish with fresh cilantro leaves and serve hot.
Treat your ingredients with care...
- Potatoes — Make sure to dice the potatoes into uniform pieces to ensure even cooking.
- Cumin seeds — Toasting the cumin seeds before adding them to the dish will enhance their aroma and flavor.
- Turmeric powder — Be cautious while handling turmeric as it can stain surfaces and clothing easily.
- Chili powder — Adjust the amount of chili powder according to your spice preference.
- Fresh cilantro leaves — Rinse the cilantro leaves thoroughly and pat them dry before using them as a garnish.
Tips & Tricks
- For a spicier version, add a pinch of red pepper flakes or finely chopped fresh chili peppers.
- Serve Shogo Khatsa with steamed rice or Tibetan bread for a complete meal.
- Experiment with different vegetables such as broccoli or cauliflower to add variety to the dish.
- To make it more indulgent, top the dish with a dollop of yogurt or a sprinkle of grated cheese.
- Leftovers can be refrigerated and reheated the next day for a delicious lunch option.
Serving advice
Serve Shogo Khatsa as a main course, accompanied by a side of steamed rice or Tibetan bread. Garnish with fresh cilantro leaves for a burst of freshness.
Presentation advice
Present the Shogo Khatsa on a vibrant plate to highlight the colorful spiced vegetables. Arrange the dish with the potatoes as the base and the spiced vegetables on top for an appealing visual contrast.
More recipes...
For Shogo khatsa
More Tibetan cuisine dishes » Browse all
Amdo balep
Amdo balep is a Tibetan flatbread that is often served with butter tea or other Tibetan dishes.
Guthuk
Tibetan noodle soup
Guthuk is a traditional Tibetan soup that is made with barley, vegetables, and meat. It is a hearty and filling dish that is often served during...
Khapse
Khapse is a traditional Tibetan snack that is made with flour, butter, and sugar. This sweet and crispy snack is often enjoyed during festivals...