Recipe
Shogo Khatsa with Spiced Vegetables
Tibetan Delight: Fragrant Shogo Khatsa with Spiced Vegetables
4.3 out of 5
Indulge in the flavors of Tibetan cuisine with this authentic recipe for Shogo Khatsa. This hearty dish combines tender potatoes with a medley of aromatic spices, served alongside a vibrant assortment of spiced vegetables.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon chili powder 1 teaspoon chili powder
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Salt to taste Salt to taste
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1 medium carrot, julienned 1 medium carrot, julienned
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1 medium bell pepper, thinly sliced 1 medium bell pepper, thinly sliced
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1/2 cup peas 1/2 cup peas
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Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 40g, 5g
- Protein: 5g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large pan over medium heat.
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2.Add the cumin seeds and let them sizzle for a few seconds until fragrant.
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3.Add the diced potatoes to the pan and cook until they turn golden brown and crispy on the outside.
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4.Sprinkle turmeric powder, chili powder, and salt over the potatoes. Mix well to coat the potatoes evenly with the spices.
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5.In a separate pan, heat a tablespoon of oil and sauté the julienned carrots, bell peppers, and peas until they are tender yet still retain their crunch.
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6.Combine the spiced vegetables with the cooked potatoes and gently toss to mix.
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7.Garnish with fresh cilantro leaves and serve hot.
Treat your ingredients with care...
- Potatoes — Make sure to dice the potatoes into uniform pieces to ensure even cooking.
- Cumin seeds — Toasting the cumin seeds before adding them to the dish will enhance their aroma and flavor.
- Turmeric powder — Be cautious while handling turmeric as it can stain surfaces and clothing easily.
- Chili powder — Adjust the amount of chili powder according to your spice preference.
- Fresh cilantro leaves — Rinse the cilantro leaves thoroughly and pat them dry before using them as a garnish.
Tips & Tricks
- For a spicier version, add a pinch of red pepper flakes or finely chopped fresh chili peppers.
- Serve Shogo Khatsa with steamed rice or Tibetan bread for a complete meal.
- Experiment with different vegetables such as broccoli or cauliflower to add variety to the dish.
- To make it more indulgent, top the dish with a dollop of yogurt or a sprinkle of grated cheese.
- Leftovers can be refrigerated and reheated the next day for a delicious lunch option.
Serving advice
Serve Shogo Khatsa as a main course, accompanied by a side of steamed rice or Tibetan bread. Garnish with fresh cilantro leaves for a burst of freshness.
Presentation advice
Present the Shogo Khatsa on a vibrant plate to highlight the colorful spiced vegetables. Arrange the dish with the potatoes as the base and the spiced vegetables on top for an appealing visual contrast.
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