Gudeg Gambian Style

Ingredients

In the original Indonesian Gudeg, palm sugar and coconut milk are used to create a sweet and creamy base. However, in Gudeg Gambian Style, we adapt the recipe to Gambian cuisine by incorporating local spices and flavors. The dish is infused with aromatic spices such as ginger, garlic, and chili, which add a subtle heat and depth of flavor. Additionally, we use Gambian jackfruit and local meat options to enhance the dish's authenticity and adapt it to the local palate. We alse have the original recipe for Gudeg Yogya, so you can check it out.

• 2 pounds (900g) Gambian jackfruit, ripe and unripe 2 pounds (900g) Gambian jackfruit, ripe and unripe
• 1 pound (450g) meat of your choice (chicken, beef, or goat), cut into pieces 1 pound (450g) meat of your choice (chicken, beef, or goat), cut into pieces
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 thumb-sized piece of ginger, grated 1 thumb-sized piece of ginger, grated
• 2 red chilies, sliced 2 red chilies, sliced
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon salt 1 teaspoon salt
• 1 teaspoon black pepper 1 teaspoon black pepper
• 2 cups (470ml) water 2 cups (470ml) water
• Cooked rice, for serving Cooked rice, for serving

Nutrition

• Calories (kcal / KJ): 400 kcal / 1674 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 30g, 10g
• Protein: 35g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion, minced garlic, grated ginger, and sliced chilies. Sauté until the onions are translucent and fragrant.
2. 2.
   Add the meat pieces to the pot and cook until browned on all sides.
3. 3.
   Add the ground coriander, cumin, turmeric powder, paprika, salt, and black pepper to the pot. Stir well to coat the meat with the spices.
4. 4.
   Add the Gambian jackfruit to the pot, along with 2 cups of water. Stir to combine all the ingredients.
5. 5.
   Reduce the heat to low, cover the pot, and let the dish simmer for 2-3 hours, or until the meat is tender and the flavors have melded together.
6. 6.
   Serve the Gudeg Gambian Style over cooked rice and enjoy!

Treat your ingredients with care...

• Gambian jackfruit — Make sure to use both ripe and unripe jackfruit to achieve the desired texture and flavor. Ripe jackfruit adds sweetness, while unripe jackfruit provides a meat-like texture.
• Meat — Choose your preferred meat option, such as chicken, beef, or goat. Ensure that the meat is cut into small, bite-sized pieces for even cooking.

Tips & Tricks

• For a spicier version, increase the amount of red chilies or add a dash of hot sauce.
• Serve Gudeg Gambian Style with a side of pickled vegetables or sliced fresh cucumbers for a refreshing contrast.
• If you prefer a thicker stew, you can mash some of the jackfruit to create a thicker consistency.
• Experiment with different meat options to find your favorite combination of flavors.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated for future meals.

Serving advice

Gudeg Gambian Style is traditionally served with steamed rice. Place a generous portion of the stew on a plate or bowl, alongside a mound of fluffy rice. Garnish with fresh herbs, such as cilantro or parsley, for added freshness and color.

Presentation advice

To enhance the presentation of Gudeg Gambian Style, arrange the stew and rice neatly on a plate. Drizzle a little extra sauce over the rice and garnish with a sprinkle of chopped herbs. Serve with a side of pickled vegetables or a fresh salad to add vibrancy to the plate.