Gambian Spiced Rice with Peanuts

Ingredients

In this adaptation, we have replaced the Hungarian flavors of Boros rízs with the vibrant and aromatic spices commonly used in Gambian cuisine. Additionally, we have incorporated peanuts, a staple ingredient in Gambian cooking, to add a unique texture and flavor to the dish. We alse have the original recipe for Boros rízs, so you can check it out.

• 2 cups (400g) long-grain rice 2 cups (400g) long-grain rice
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon grated ginger 1 teaspoon grated ginger
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper (adjust to taste) 1/2 teaspoon cayenne pepper (adjust to taste)
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 1/2 cup (75g) roasted peanuts, roughly chopped 1/2 cup (75g) roasted peanuts, roughly chopped
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 58g, 4g
• Protein: 9g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Rinse the rice under cold water until the water runs clear. Drain and set aside.
2. 2.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until translucent.
3. 3.
   Add the minced garlic and grated ginger to the pot and cook for another minute, stirring constantly.
4. 4.
   Stir in the ground cumin, ground coriander, cayenne pepper, turmeric powder, and salt. Cook for a minute to toast the spices and release their flavors.
5. 5.
   Add the rinsed rice to the pot and stir well to coat the grains with the spice mixture.
6. 6.
   Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover the pot, and simmer for about 15-20 minutes, or until the rice is tender and the liquid is absorbed.
7. 7.
   Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to steam.
8. 8.
   Fluff the rice with a fork and stir in the chopped peanuts.
9. 9.
   Garnish with fresh cilantro and serve hot.

Treat your ingredients with care...

• Rice — Rinse the rice thoroughly to remove excess starch and achieve fluffy grains.
• Peanuts — Use roasted peanuts for a richer flavor. If you prefer a milder taste, you can use unsalted peanuts.

Tips & Tricks

• For an extra burst of flavor, you can add a squeeze of fresh lemon juice to the rice before serving.
• Feel free to adjust the level of spiciness by increasing or decreasing the amount of cayenne pepper.
• If you prefer a milder taste, you can substitute cayenne pepper with paprika.
• To make the dish more substantial, you can add cooked vegetables such as peas, carrots, or bell peppers.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Gambian Spiced Rice with Peanuts can be enjoyed as a standalone dish or served alongside grilled chicken or fish for a complete meal. It pairs well with a fresh salad or steamed vegetables.

Presentation advice

To enhance the presentation, garnish the dish with a sprig of fresh cilantro and sprinkle some chopped peanuts on top. Serve it in a colorful bowl or on a decorative plate to showcase the vibrant colors of the rice.