Bengali-style Sweet Pitha

Recipe

Bengali-style Sweet Pitha

Nolen Gur Pitha: Bengali Delight with a Sweet Twist

Indulge in the flavors of Bengal with this delightful Bengali-style Sweet Pitha. Made with aromatic rice flour and filled with a luscious mixture of coconut, jaggery, and cardamom, this traditional dessert is a true celebration of Bengali cuisine.

Jan Dec

30 minutes

20 minutes

50 minutes

12 pithas

Medium

Vegetarian, Vegan (if using vegan jaggery)

N/A

Gluten-free (due to the use of rice flour)

Ingredients

In this Bengali adaptation of Gujiya, the traditional Indian dessert, we replace the filling of khoya, nuts, and raisins with a mixture of grated coconut, nolen gur (date palm jaggery), and cardamom. The use of nolen gur adds a distinct flavor and sweetness that is characteristic of Bengali cuisine. Additionally, the pitha is steamed instead of deep-fried, resulting in a healthier and lighter version of the dish. We alse have the original recipe for Gujiya, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 6g, 5g
  • Carbohydrates (total, sugars): 30g, 20g
  • Protein: 2g
  • Fiber: 1g
  • Salt: 0.01g

Preparation

  1. 1.
    In a large mixing bowl, combine the rice flour and water to form a soft dough. Knead the dough until it becomes smooth and pliable.
  2. 2.
    In a separate bowl, mix together the grated coconut, grated nolen gur, and cardamom powder to prepare the filling.
  3. 3.
    Take a small portion of the dough and roll it into a thin disc.
  4. 4.
    Place a spoonful of the filling in the center of the disc and fold it over to form a half-moon shape. Press the edges to seal the pitha.
  5. 5.
    Repeat the process with the remaining dough and filling.
  6. 6.
    Steam the pithas in a steamer for about 15-20 minutes, or until they are cooked through and tender.
  7. 7.
    Remove the pithas from the steamer and let them cool slightly before serving.

Treat your ingredients with care...

  • Rice flour — Ensure that the rice flour is finely ground for a smooth dough.
  • Nolen gur — If nolen gur is not available, you can substitute it with regular jaggery or brown sugar.

Tips & Tricks

  • To enhance the flavor, you can add a pinch of nutmeg powder to the filling.
  • Make sure to seal the edges of the pitha properly to prevent the filling from leaking out during steaming.
  • Serve the pithas warm for the best taste and texture.

Serving advice

Bengali-style Sweet Pitha is best enjoyed warm. Serve them as a delightful dessert during festive occasions or as a sweet treat with a cup of tea.

Presentation advice

Arrange the steamed pithas on a platter and garnish them with a sprinkle of grated coconut or a drizzle of nolen gur syrup for an attractive presentation.