Recipe
Bengali-style Sweet Pitha
Nolen Gur Pitha: Bengali Delight with a Sweet Twist
4.5 out of 5
Indulge in the flavors of Bengal with this delightful Bengali-style Sweet Pitha. Made with aromatic rice flour and filled with a luscious mixture of coconut, jaggery, and cardamom, this traditional dessert is a true celebration of Bengali cuisine.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
12 pithas
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (if using vegan jaggery)
Allergens
N/A
Not suitable for
Gluten-free (due to the use of rice flour)
Ingredients
In this Bengali adaptation of Gujiya, the traditional Indian dessert, we replace the filling of khoya, nuts, and raisins with a mixture of grated coconut, nolen gur (date palm jaggery), and cardamom. The use of nolen gur adds a distinct flavor and sweetness that is characteristic of Bengali cuisine. Additionally, the pitha is steamed instead of deep-fried, resulting in a healthier and lighter version of the dish. We alse have the original recipe for Gujiya, so you can check it out.
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For the dough: For the dough:
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2 cups (240g) rice flour 2 cups (240g) rice flour
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1 cup (235ml) water 1 cup (235ml) water
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For the filling: For the filling:
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2 cups (200g) grated coconut 2 cups (200g) grated coconut
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1 cup (200g) nolen gur (date palm jaggery), grated 1 cup (200g) nolen gur (date palm jaggery), grated
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1/2 teaspoon cardamom powder 1/2 teaspoon cardamom powder
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 6g, 5g
- Carbohydrates (total, sugars): 30g, 20g
- Protein: 2g
- Fiber: 1g
- Salt: 0.01g
Preparation
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1.In a large mixing bowl, combine the rice flour and water to form a soft dough. Knead the dough until it becomes smooth and pliable.
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2.In a separate bowl, mix together the grated coconut, grated nolen gur, and cardamom powder to prepare the filling.
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3.Take a small portion of the dough and roll it into a thin disc.
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4.Place a spoonful of the filling in the center of the disc and fold it over to form a half-moon shape. Press the edges to seal the pitha.
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5.Repeat the process with the remaining dough and filling.
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6.Steam the pithas in a steamer for about 15-20 minutes, or until they are cooked through and tender.
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7.Remove the pithas from the steamer and let them cool slightly before serving.
Treat your ingredients with care...
- Rice flour — Ensure that the rice flour is finely ground for a smooth dough.
- Nolen gur — If nolen gur is not available, you can substitute it with regular jaggery or brown sugar.
Tips & Tricks
- To enhance the flavor, you can add a pinch of nutmeg powder to the filling.
- Make sure to seal the edges of the pitha properly to prevent the filling from leaking out during steaming.
- Serve the pithas warm for the best taste and texture.
Serving advice
Bengali-style Sweet Pitha is best enjoyed warm. Serve them as a delightful dessert during festive occasions or as a sweet treat with a cup of tea.
Presentation advice
Arrange the steamed pithas on a platter and garnish them with a sprinkle of grated coconut or a drizzle of nolen gur syrup for an attractive presentation.
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