Ham and Egg Bun

Ingredients

• 4 buns 4 buns
• 4 slices of ham 4 slices of ham
• 4 eggs 4 eggs
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• Salt, to taste Salt, to taste
• Butter, for toasting Butter, for toasting

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 15g, 6g
• Carbohydrates (total, sugars): 30g, 3g
• Protein: 16g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Preheat a non-stick pan over medium heat.
2. 2.
   Slice the buns in half horizontally.
3. 3.
   Spread a thin layer of butter on the cut sides of the buns.
4. 4.
   Toast the buns in the pan until golden brown. Set aside.
5. 5.
   In the same pan, cook the ham slices until slightly crispy. Set aside.
6. 6.
   Crack an egg into a small bowl and whisk lightly. Season with salt and black pepper.
7. 7.
   Pour the beaten egg into the pan and cook until the edges start to set.
8. 8.
   Gently fold the edges of the egg towards the center to create a round shape.
9. 9.
   Continue cooking until the egg is fully set but still slightly runny in the center.
10. 10.
    Place a slice of ham on the bottom half of each bun.
11. 11.
    Carefully transfer the cooked egg onto the ham.
12. 12.
    Cover with the top half of the bun.
13. 13.
    Serve immediately and enjoy!

Treat your ingredients with care...

• Eggs — Make sure to whisk the eggs lightly before cooking to achieve a fluffy texture.
• Buns — Choose soft and fresh buns for the best results. Toasting them with butter adds a delicious flavor.

Tips & Tricks

• For a twist, you can add sliced cheese or a dollop of mayonnaise to the bun.
• Experiment with different types of ham, such as smoked or honey-glazed, to vary the flavors.
• If you prefer a fully cooked egg, cook it a bit longer until it is no longer runny in the center.
• Serve with a side of pickles or a fresh salad for a complete meal.
• This recipe can be easily doubled or halved depending on the number of servings needed.

Serving advice

Serve the Ham and Egg Bun warm for the best experience. It can be enjoyed as a standalone breakfast or paired with a hot cup of tea or coffee.

Presentation advice

To enhance the presentation, you can garnish the bun with a sprinkle of chopped chives or parsley. Serve it on a plate with a side of fresh fruit for a colorful and appetizing look.