Huckabuck Delight

Ingredients

• 1.5 pounds (680g) beef or pork, cut into cubes 1.5 pounds (680g) beef or pork, cut into cubes
• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, diced 1 onion, diced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon (5g) paprika 1 teaspoon (5g) paprika
• 1 teaspoon (5g) dried thyme 1 teaspoon (5g) dried thyme
• 1 teaspoon (5g) dried rosemary 1 teaspoon (5g) dried rosemary
• 1 teaspoon (5g) salt 1 teaspoon (5g) salt
• 1/2 teaspoon (2.5g) black pepper 1/2 teaspoon (2.5g) black pepper
• 1 cup (240ml) beef or vegetable broth 1 cup (240ml) beef or vegetable broth
• 4 potatoes, peeled and boiled 4 potatoes, peeled and boiled
• 1/4 cup (60ml) milk 1/4 cup (60ml) milk
• 2 tablespoons (28g) butter 2 tablespoons (28g) butter
• Salt and pepper to taste Salt and pepper to taste
• 2 cups (300g) mixed vegetables (carrots, peas, corn) 2 cups (300g) mixed vegetables (carrots, peas, corn)

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 18g, 6g
• Carbohydrates (total, sugars): 30g, 4g
• Protein: 40g
• Fiber: 6g
• Salt: 2g

Preparation

1. 1.
   Heat the vegetable oil in a large skillet over medium heat.
2. 2.
   Add the diced onion and minced garlic to the skillet and sauté until they become translucent.
3. 3.
   In a small bowl, combine the paprika, dried thyme, dried rosemary, salt, and black pepper.
4. 4.
   Rub the spice mixture onto the beef or pork cubes, ensuring they are evenly coated.
5. 5.
   Add the meat to the skillet and cook until browned on all sides.
6. 6.
   Pour the beef or vegetable broth into the skillet and bring to a simmer.
7. 7.
   Reduce the heat to low, cover the skillet, and let the meat simmer for 1.5 to 2 hours, or until it becomes tender.
8. 8.
   While the meat is cooking, prepare the mashed potatoes. Drain the boiled potatoes and mash them with the milk and butter until smooth. Season with salt and pepper to taste.
9. 9.
   In a separate skillet, sauté the mixed vegetables until they are cooked but still retain their crunch.
10. 10.
    Serve the slow-cooked meat over a bed of creamy mashed potatoes, with a side of sautéed vegetables.

Treat your ingredients with care...

• Beef or pork — For the best results, choose a cut of meat that is suitable for slow cooking, such as chuck roast or pork shoulder. Trim any excess fat before cubing the meat to ensure a leaner dish.

Tips & Tricks

• For an extra burst of flavor, marinate the meat overnight in the spice mixture before cooking.
• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with water and add it to the skillet during the last 10 minutes of cooking.
• Feel free to customize the vegetable medley by adding your favorite vegetables or using seasonal produce.
• To save time, you can use pre-made mashed potatoes or instant mashed potatoes as a shortcut.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Huckabuck Delight hot, garnished with fresh herbs such as parsley or thyme, to enhance its visual appeal and add a touch of freshness to the dish.

Presentation advice

To elevate the presentation of the Huckabuck Delight, consider plating the mashed potatoes in a neat mound and arranging the slow-cooked meat and sautéed vegetables on top. Drizzle some of the flavorful cooking juices over the dish for an appetizing finishing touch.