Joe's Special - A Hearty American Breakfast Skillet

Recipe

Joe's Special - A Hearty American Breakfast Skillet

Savory Spinach and Beef Breakfast Skillet

Indulge in the flavors of American cuisine with this classic breakfast skillet recipe. Joe's Special is a hearty and satisfying dish that combines ground beef, spinach, and eggs, creating a delicious and nutritious start to your day.

Jan Dec

15 minutes

15 minutes

30 minutes

4 servings

Easy

High-protein, Low-carb, Gluten-free, Keto-friendly, Paleo-friendly

Eggs

Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free

Ingredients

Nutrition

  • Calories: 380 kcal / 1590 KJ
  • Fat: 26g (10g saturated)
  • Carbohydrates: 5g (2g sugars)
  • Protein: 31g
  • Fiber: 1g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat olive oil in a large skillet over medium heat.
  2. 2.
    Add diced onions and minced garlic to the skillet and sauté until translucent.
  3. 3.
    Add ground beef to the skillet and cook until browned, breaking it up into crumbles.
  4. 4.
    Stir in the fresh spinach leaves and cook until wilted.
  5. 5.
    In a separate bowl, beat the eggs with nutmeg, salt, and pepper.
  6. 6.
    Pour the beaten eggs into the skillet and gently fold them into the mixture.
  7. 7.
    Cook until the eggs are set and no longer runny, stirring occasionally.
  8. 8.
    Season with additional salt and pepper if needed.
  9. 9.
    Serve hot and enjoy!

Treat your ingredients with care...

  • Spinach — Make sure to thoroughly wash the spinach leaves before using them in the recipe to remove any dirt or grit.
  • Ground beef — Opt for lean ground beef to reduce the fat content of the dish. Drain any excess fat after browning the beef to make it healthier.
  • Eggs — For a fluffier texture, beat the eggs well before adding them to the skillet.

Tips & Tricks

  • Add a sprinkle of grated Parmesan cheese on top of the skillet before serving for an extra burst of flavor.
  • Serve Joe's Special with a side of toasted bread or English muffins for a complete breakfast experience.
  • Feel free to customize the recipe by adding your favorite vegetables such as bell peppers or mushrooms.
  • If you prefer a spicier kick, add a pinch of red pepper flakes to the skillet while cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve Joe's Special hot, straight from the skillet. Garnish with fresh herbs like parsley or chives for a pop of color. This dish pairs well with a side of toast or hash browns.

Presentation advice

Present Joe's Special in a cast-iron skillet or a colorful ceramic dish to showcase its rustic charm. Sprinkle some freshly chopped herbs on top for an added visual appeal.