Malaysian Spicy Mango Salad

Ingredients

• 2 ripe mangoes, peeled and thinly sliced 2 ripe mangoes, peeled and thinly sliced
• 1 small carrot, shredded 1 small carrot, shredded
• 1 small cucumber, thinly sliced 1 small cucumber, thinly sliced
• 1 red chili pepper, thinly sliced 1 red chili pepper, thinly sliced
• 1 green chili pepper, thinly sliced 1 green chili pepper, thinly sliced
• 1/4 cup fresh mint leaves, chopped 1/4 cup fresh mint leaves, chopped
• 1/4 cup fresh cilantro leaves, chopped 1/4 cup fresh cilantro leaves, chopped
• 2 tablespoons lime juice 2 tablespoons lime juice
• 1 tablespoon fish sauce 1 tablespoon fish sauce
• 1 tablespoon palm sugar, grated 1 tablespoon palm sugar, grated

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 0.5g, 0g
• Carbohydrates (total, sugars): 30g, 25g
• Protein: 2g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the sliced mangoes, shredded carrot, sliced cucumber, chili peppers, mint leaves, and cilantro leaves.
2. 2.
   In a separate small bowl, whisk together the lime juice, fish sauce, and palm sugar until the sugar has dissolved.
3. 3.
   Pour the dressing over the mango mixture and toss gently to coat all the ingredients.
4. 4.
   Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5. 5.
   Serve chilled and enjoy the refreshing and spicy flavors of the Malaysian Spicy Mango Salad.

Treat your ingredients with care...

• Mangoes — Choose ripe mangoes that are slightly soft to the touch for the best flavor and texture.
• Chili peppers — Adjust the amount of chili peppers according to your spice preference. Remove the seeds for a milder heat.
• Fish sauce — If you prefer a vegetarian or vegan version, you can substitute fish sauce with soy sauce or tamari for a similar umami flavor.

Tips & Tricks

• For an extra burst of flavor, add a handful of roasted peanuts or toasted sesame seeds to the salad.
• Adjust the level of spiciness by adding more or less chili peppers.
• Make sure to let the salad marinate for at least 30 minutes to allow the flavors to develop fully.
• Serve the Spicy Mango Salad as a refreshing side dish to grilled meats or seafood.
• Experiment with different herbs, such as Thai basil or lemongrass, to add a unique twist to the salad.

Serving advice

Serve the Malaysian Spicy Mango Salad chilled as a refreshing appetizer or side dish. It pairs well with grilled chicken, fish, or shrimp. Garnish with additional fresh herbs and a sprinkle of roasted peanuts or toasted sesame seeds for added texture and flavor.

Presentation advice

Present the Spicy Mango Salad in a vibrant and colorful manner by arranging the sliced mangoes, shredded vegetables, and herbs on a large platter. Drizzle the dressing over the top and garnish with a few whole chili peppers and sprigs of fresh mint. This visually appealing presentation will entice your guests to dig in.