Khbeiza bil Tonn - Lebanese Tuna Omelette

Ingredients

• 4 large eggs 4 large eggs
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon paprika 1 teaspoon paprika
• 1 can (5 oz) tuna, drained 1 can (5 oz) tuna, drained
• Salt and pepper to taste Salt and pepper to taste
• 2 tablespoons olive oil 2 tablespoons olive oil

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 15g, 3.5g
• Carbohydrates (total, sugars): 3g, 1g
• Protein: 18g
• Fiber: 1g
• Salt: 1g

Preparation

1. 1.
   In a bowl, whisk together the eggs, chopped onion, minced garlic, cumin powder, paprika, salt, and pepper.
2. 2.
   Add the drained tuna to the egg mixture and gently fold it in.
3. 3.
   Heat olive oil in a non-stick skillet over medium heat.
4. 4.
   Pour the egg and tuna mixture into the skillet and spread it evenly.
5. 5.
   Cook for 3-4 minutes until the bottom is golden brown.
6. 6.
   Flip the omelette using a spatula and cook for an additional 3-4 minutes until the other side is golden brown.
7. 7.
   Transfer the omelette to a serving plate and cut into wedges.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Tuna — Make sure to drain the canned tuna well to remove any excess liquid, as it can affect the texture of the omelette.

Tips & Tricks

• For added freshness, you can garnish the omelette with chopped parsley or cilantro before serving.
• Feel free to customize the spices according to your taste preferences. You can add a pinch of chili powder for a spicy kick or a dash of sumac for a tangy twist.
• Serve the omelette with a squeeze of lemon juice for a burst of citrus flavor.
• If you prefer a creamier texture, you can add a tablespoon of Greek yogurt to the egg mixture before cooking.
• Experiment with different types of canned tuna, such as tuna in olive oil or water, to find your preferred flavor profile.

Serving advice

Serve the Khbeiza bil Tonn hot, either as a main course or as part of a brunch spread. It pairs well with a side of fresh salad, pickles, and warm pita bread.

Presentation advice

To enhance the presentation, you can sprinkle some paprika or cumin powder on top of the omelette before serving. Garnish with a sprig of fresh herbs for an added touch of elegance.