Homemade Dutch Kipcorn

Ingredients

• 500g (1.1 lb) boneless, skinless chicken breasts 500g (1.1 lb) boneless, skinless chicken breasts
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder 1/2 teaspoon onion powder
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano 1/2 teaspoon dried oregano
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional) 1/4 teaspoon cayenne pepper (optional)
• 1 cup (120g) breadcrumbs 1 cup (120g) breadcrumbs
• 2 eggs, beaten 2 eggs, beaten
• Cooking spray Cooking spray

Nutrition

• Calories: 250 kcal / 1046 KJ
• Fat: 6g (1g saturated)
• Carbohydrates: 20g (1g sugars)
• Protein: 28g
• Fiber: 2g
• Salt: 0.8g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. 2.
   Cut the chicken breasts into long, thin strips resembling sausages.
3. 3.
   In a small bowl, combine the paprika, garlic powder, onion powder, dried thyme, dried oregano, salt, black pepper, and cayenne pepper (if using).
4. 4.
   Dip each chicken strip into the beaten eggs, then coat it with the spice mixture.
5. 5.
   Roll the chicken strip in breadcrumbs, ensuring it is evenly coated.
6. 6.
   Place the coated chicken strips on the prepared baking sheet and lightly spray them with cooking spray.
7. 7.
   Bake for 15-20 minutes, or until the Kipcorn is golden brown and crispy.
8. 8.
   Serve hot with your favorite dipping sauce.

Treat your ingredients with care...

• Chicken breasts — To ensure juicy and tender Kipcorn, avoid overcooking the chicken. Check for doneness by cutting into a piece to ensure it is cooked through but still moist.
• Breadcrumbs — For a healthier option, use whole wheat breadcrumbs or panko breadcrumbs for extra crunch.

Tips & Tricks

• For an extra kick of flavor, add a pinch of smoked paprika to the spice mixture.
• If you prefer a spicier Kipcorn, increase the amount of cayenne pepper in the spice blend.
• Serve the Kipcorn with a variety of dipping sauces such as mayonnaise, ketchup, or sweet chili sauce.
• To make the Kipcorn ahead of time, prepare the coated chicken strips and refrigerate them until ready to bake.
• If you don't have parchment paper, you can lightly grease the baking sheet to prevent sticking.

Serving advice

Serve the Homemade Dutch Kipcorn as a snack or appetizer. Arrange the crispy Kipcorn on a platter with a selection of dipping sauces for guests to enjoy.

Presentation advice

For an appealing presentation, place the Kipcorn on a wooden board or a serving tray lined with lettuce leaves. Garnish with fresh herbs such as parsley or cilantro for a pop of color.