Kuvana Krtola with a Twist

Ingredients

• 1 kg (2.2 lbs) potatoes, peeled and cut into chunks 1 kg (2.2 lbs) potatoes, peeled and cut into chunks
• 2 onions, finely chopped 2 onions, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 carrots, sliced 2 carrots, sliced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 2 bay leaves 2 bay leaves
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 3g, 0.5g
• Carbohydrates (total, sugars): 52g, 6g
• Protein: 5g
• Fiber: 7g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat.
2. 2.
   Add the onions and garlic to the pot and sauté until they become translucent.
3. 3.
   Stir in the paprika, dried thyme, and bay leaves, and cook for another minute to release their flavors.
4. 4.
   Add the potatoes, carrots, bell pepper, and tomatoes to the pot, and season with salt and pepper.
5. 5.
   Pour enough water into the pot to cover the vegetables.
6. 6.
   Bring the mixture to a boil, then reduce the heat to low and simmer for about 30-40 minutes, or until the potatoes are tender.
7. 7.
   Remove the bay leaves from the stew.
8. 8.
   Serve the Kuvana Krtola hot, garnished with fresh parsley.

Treat your ingredients with care...

• Potatoes — Make sure to cut the potatoes into evenly sized chunks to ensure they cook uniformly.
• Paprika — Opt for a high-quality paprika to enhance the flavor of the stew.
• Fresh parsley — Reserve some parsley for garnishing to add a pop of freshness to the dish.

Tips & Tricks

• For a heartier version, you can add chunks of seitan or tofu to the stew.
• Feel free to customize the spice level by adjusting the amount of paprika to suit your taste.
• Serve the Kuvana Krtola with crusty bread to soak up the flavorful broth.
• Leftovers can be refrigerated and reheated the next day, allowing the flavors to meld even further.
• Experiment with different herbs and spices to personalize the dish to your liking.

Serving advice

Serve the Kuvana Krtola as a main course, accompanied by a fresh salad or pickled vegetables. It pairs well with a glass of red wine or a refreshing lemonade.

Presentation advice

Present the Kuvana Krtola in a deep bowl, allowing the vibrant colors of the vegetables to shine through. Garnish with a sprig of fresh parsley for an added touch of elegance.