
Recipe
Slovenian-inspired Creamy Kale Stew
Velvety Kale Delight: A Slovenian Twist on a Classic Swedish Dish
4.4 out of 5
Indulge in the flavors of Slovenia with this Slovenian-inspired Creamy Kale Stew. This hearty dish combines the nutritious goodness of kale with a creamy and flavorful base, creating a comforting and satisfying meal that will transport you to the beautiful landscapes of Slovenia.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, High-fiber
Allergens
Dairy
Not suitable for
Vegan, Dairy-free, Paleo, Nut-free, Soy-free
Ingredients
In this Slovenian adaptation, we infuse the dish with Slovenian flavors and spices to create a unique culinary experience. The creamy base is enhanced with traditional Slovenian spices like paprika and caraway seeds, adding a subtle smokiness and depth of flavor. Additionally, we incorporate local Slovenian ingredients such as Slovenian cream and broth, which further enhance the richness and authenticity of the dish. We alse have the original recipe for Långkål, so you can check it out.
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500g (1.1 lb) kale leaves, stems removed 500g (1.1 lb) kale leaves, stems removed
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon caraway seeds 1/2 teaspoon caraway seeds
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500ml (2 cups) Slovenian vegetable broth 500ml (2 cups) Slovenian vegetable broth
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250ml (1 cup) Slovenian cream 250ml (1 cup) Slovenian cream
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 20g, 10g
- Carbohydrates (total, sugars): 12g, 4g
- Protein: 6g
- Fiber: 4g
- Salt: 1g
Preparation
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1.In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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2.Add the paprika and caraway seeds to the pot, and stir for a minute to release their flavors.
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3.Add the kale leaves to the pot and cook until wilted, stirring occasionally.
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4.Pour in the Slovenian vegetable broth and bring to a simmer. Cover the pot and let it cook for about 15 minutes, or until the kale is tender.
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5.Stir in the Slovenian cream and season with salt and pepper to taste. Simmer for an additional 5 minutes to allow the flavors to meld together.
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6.Remove from heat and let the stew rest for a few minutes before serving.
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7.Serve the Slovenian-inspired Creamy Kale Stew hot, accompanied by crusty bread or potatoes.
Treat your ingredients with care...
- Kale — Make sure to remove the tough stems before cooking. Tear the leaves into bite-sized pieces for easier consumption.
- Slovenian cream — Look for high-quality Slovenian cream to ensure a rich and creamy texture in the stew.
Tips & Tricks
- For a spicier kick, add a pinch of chili flakes to the stew.
- Serve the stew with a dollop of sour cream for added creaminess.
- If you prefer a thicker consistency, blend a small portion of the stew and stir it back into the pot.
- Experiment with different types of kale, such as curly kale or Tuscan kale, for variations in texture and flavor.
- Garnish the stew with a sprinkle of freshly chopped parsley for a pop of color.
Serving advice
Serve the Slovenian-inspired Creamy Kale Stew hot in individual bowls. Accompany it with crusty bread or boiled potatoes for a complete and satisfying meal.
Presentation advice
To enhance the presentation, drizzle a swirl of Slovenian cream on top of each serving. Sprinkle some paprika and caraway seeds for an added touch of color and flavor.
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