Native American Allerlei

Ingredients

Native American Allerlei differs from the original German Leipziger Allerlei in terms of ingredients and flavors. While the German version traditionally includes a mix of peas, carrots, asparagus, and morel mushrooms, the Native American adaptation incorporates indigenous vegetables like corn, beans, squash, and wild greens. Additionally, the original recipe often uses butter and cream for richness, whereas the Native American version focuses on the natural flavors of the ingredients and utilizes traditional Native American herbs and spices for seasoning. We alse have the original recipe for Leipziger Allerlei, so you can check it out.

• 2 cups (470ml) corn kernels 2 cups (470ml) corn kernels
• 1 cup (235ml) cooked beans (such as kidney beans or black beans) 1 cup (235ml) cooked beans (such as kidney beans or black beans)
• 2 cups (470ml) diced squash (such as butternut or acorn squash) 2 cups (470ml) diced squash (such as butternut or acorn squash)
• 2 cups (470ml) wild greens (such as lamb's quarters or amaranth leaves) 2 cups (470ml) wild greens (such as lamb's quarters or amaranth leaves)
• 1 pound (450g) game meat (such as venison or bison), cut into bite-sized pieces 1 pound (450g) game meat (such as venison or bison), cut into bite-sized pieces
• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon (5ml) dried thyme 1 teaspoon (5ml) dried thyme
• 1 teaspoon (5ml) smoked paprika 1 teaspoon (5ml) smoked paprika
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 30g, 8g
• Protein: 30g
• Fiber: 8g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a large skillet over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the skillet and sauté until they become translucent.
3. 3.
   Add the game meat to the skillet and cook until browned on all sides.
4. 4.
   Stir in the corn kernels, cooked beans, diced squash, and wild greens.
5. 5.
   Season the mixture with dried thyme, smoked paprika, salt, and pepper.
6. 6.
   Cook for an additional 5-7 minutes, or until the vegetables are tender yet still retain their crunch.
7. 7.
   Remove from heat and serve hot.

Treat your ingredients with care...

• Corn — Use fresh corn kernels for the best flavor, but frozen corn can be used as a substitute.
• Game meat — If game meat is not available, lean cuts of beef or pork can be used as alternatives.
• Wild greens — If wild greens are not accessible, spinach or kale can be used as substitutes.
• Smoked paprika — This spice adds a smoky flavor to the dish. If unavailable, regular paprika can be used instead.
• Squash — Choose firm and ripe squash for the best texture and flavor.

Tips & Tricks

• For a spicier version, add a pinch of cayenne pepper or chili flakes.
• Serve Native American Allerlei with warm frybread or cornbread for a complete meal.
• Experiment with different game meats to discover unique flavors.
• Add a squeeze of fresh lemon juice before serving to enhance the flavors.
• Garnish with fresh herbs, such as cilantro or parsley, for an added burst of freshness.

Serving advice

Serve Native American Allerlei as a main course, accompanied by traditional Native American bread and a side of mixed greens. This dish can also be enjoyed as a filling and nutritious lunch option.

Presentation advice

Present Native American Allerlei in a rustic earthenware dish, allowing the vibrant colors of the vegetables to shine through. Garnish with fresh herbs for an appealing visual touch.