Native American Bison Steak

Recipe

Native American Bison Steak

Sacred Bison Steak: A Native American Delight

4.5 out of 5

This recipe is a Native American adaptation of the traditional Peruvian dish, Lomo de llama. Native American cuisine celebrates the rich flavors of the land and incorporates indigenous ingredients. This recipe showcases the succulent flavors of bison steak, combined with traditional Native American spices and cooking techniques.

Jan Dec
Meat Dish› Meat Cut› Lomo de llama
Cuisine of the Americas› South American cuisine› Peruvian cuisine
Cuisine of the Americas› Native American cuisine

Preparation time

15 minutes (excluding marinating time)

Cooking time

8-10 minutes

Total time

2 hours 25 minutes (including marinating time)

Yields

4 servings

Preparation difficulty

Medium

Suitable for

Paleo, Gluten-free, Dairy-free, Low-carb, High-protein

Allergens

None

Not suitable for

Vegan, Vegetarian, Pescatarian, Kosher, Halal

Ingredients

The Native American adaptation replaces the traditional Peruvian llama meat with bison steak, a staple protein in Native American cuisine. The spices used in the marinade are also specific to Native American cooking, incorporating ingredients like juniper berries and wild sage. The cooking techniques, such as searing the steak, remain similar, but the overall flavor profile and cultural context are distinctively Native American. We alse have the original recipe for Lomo de llama, so you can check it out.

Nutrition

  • Calories: 280 kcal / 1172 KJ
  • Fat: 12g (Saturated Fat: 3g)
  • Carbohydrates: 8g (Sugars: 6g)
  • Protein: 34g
  • Fiber: 1g
  • Salt: 0.5g

Preparation

  1. 1.
    In a bowl, whisk together the olive oil, maple syrup, apple cider vinegar, smoked paprika, ground juniper berries, dried wild sage, salt, and pepper.
  2. 2.
    Place the bison steaks in a shallow dish and pour the marinade over them. Ensure the steaks are evenly coated. Cover the dish and refrigerate for at least 2 hours, or overnight for maximum flavor.
  3. 3.
    Preheat a grill or grill pan over medium-high heat.
  4. 4.
    Remove the bison steaks from the marinade and let any excess marinade drip off.
  5. 5.
    Place the steaks on the grill and cook for approximately 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness.
  6. 6.
    Remove the steaks from the grill and let them rest for a few minutes before serving.
  7. 7.
    Serve the Native American Bison Steaks with traditional Native American side dishes, such as roasted corn and wild rice.

Treat your ingredients with care...

  • Bison steak — Bison steak is leaner than beef, so be careful not to overcook it to maintain its tenderness. Marinating the steak helps to enhance its flavor and juiciness.
  • Juniper berries — Crush the juniper berries slightly before adding them to the marinade to release their aromatic oils.
  • Wild sage — If you can't find dried wild sage, you can substitute it with regular dried sage, but the flavor may be slightly different.

Tips & Tricks

  • For a smokier flavor, you can add a small amount of liquid smoke to the marinade.
  • Let the bison steaks rest for a few minutes after cooking to allow the juices to redistribute, resulting in a more tender and flavorful steak.
  • Serve the bison steaks with a drizzle of maple syrup for an extra touch of sweetness.

Serving advice

Serve the Native American Bison Steaks hot off the grill, accompanied by roasted corn and wild rice. Garnish with fresh herbs, such as cilantro or parsley, for added freshness.

Presentation advice

Arrange the bison steaks on a platter, slightly overlapping each other. Place a small bowl of maple syrup on the side for guests to drizzle over their steaks. Garnish with sprigs of fresh herbs for an attractive presentation.

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