Epirotic Mućkalica - A Hearty Delight from Epirus

Ingredients

In this adaptation of Leskovačka mućkalica to Epirotic cuisine, we incorporate the unique flavors and ingredients of Epirus. While the original Serbian dish primarily uses pork, we also include the option of beef as it is commonly enjoyed in Epirus. Additionally, we enhance the flavor profile by incorporating Epirotic spices such as oregano and garlic, which add a distinct Mediterranean touch. The Epirotic Mućkalica is typically served with rice or bread, reflecting the culinary preferences of the region. We alse have the original recipe for Leskovačka mućkalica, so you can check it out.

• 500g (1.1 lb) pork or beef, cut into bite-sized pieces 500g (1.1 lb) pork or beef, cut into bite-sized pieces
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 bell peppers (red and green), sliced 2 bell peppers (red and green), sliced
• 3 tomatoes, diced 3 tomatoes, diced
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tablespoons paprika 2 tablespoons paprika
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 18g, 5g
• Carbohydrates (total, sugars): 10g, 6g
• Protein: 35g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Heat the olive oil in a large pot over medium heat.
2. 2.
   Add the chopped onion and sauté until translucent.
3. 3.
   Add the meat to the pot and cook until browned on all sides.
4. 4.
   Stir in the minced garlic, paprika, and dried oregano, and cook for an additional minute to release the flavors.
5. 5.
   Add the sliced bell peppers and diced tomatoes to the pot, and season with salt and pepper.
6. 6.
   Reduce the heat to low, cover the pot, and simmer for about 1 hour, or until the meat is tender and the flavors have melded together.
7. 7.
   Taste and adjust the seasoning if needed.
8. 8.
   Serve the Epirotic Mućkalica hot, garnished with fresh parsley.

Treat your ingredients with care...

• Pork or beef — For a tender and flavorful result, choose well-marbled cuts of meat and ensure they are cut into bite-sized pieces to allow for even cooking.

Tips & Tricks

• For an extra smoky flavor, you can add a small amount of smoked paprika to the dish.
• If you prefer a spicier mućkalica, you can add a pinch of chili flakes or a diced chili pepper.
• Feel free to customize the vegetable selection based on your preferences or seasonal availability.

Serving advice

Epirotic Mućkalica is best served hot, allowing the flavors to fully develop. Serve it with a side of crusty bread or over a bed of fluffy rice to soak up the delicious sauce. A fresh green salad or pickled vegetables make excellent accompaniments to balance the richness of the stew.

Presentation advice

To present Epirotic Mućkalica beautifully, ladle the stew into individual bowls or a large serving dish. Garnish with a sprinkle of fresh parsley for a pop of color. Serve with a rustic breadbasket on the side to complete the inviting presentation.