Tender Braised Beef in Olive Oil

Ingredients

• 2 pounds (900g) beef chuck roast 2 pounds (900g) beef chuck roast
• 1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
• 4 cloves garlic, minced 4 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme leaves 1 tablespoon fresh thyme leaves
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 1 cup (240ml) beef broth 1 cup (240ml) beef broth
• 1/2 cup (120ml) dry red wine 1/2 cup (120ml) dry red wine

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat: 32g (Saturated Fat: 9g)
• Carbohydrates: 2g (Sugars: 0g)
• Protein: 38g
• Fiber: 0g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 325°F (160°C).
2. 2.
   Season the beef chuck roast with salt and black pepper.
3. 3.
   In a large oven-safe pot, heat the olive oil over medium-high heat.
4. 4.
   Sear the beef on all sides until browned, approximately 4-5 minutes per side.
5. 5.
   Remove the beef from the pot and set aside.
6. 6.
   In the same pot, add the minced garlic, rosemary, and thyme. Sauté for 1-2 minutes until fragrant.
7. 7.
   Deglaze the pot with the red wine, scraping the bottom to release any browned bits.
8. 8.
   Add the beef broth and return the beef to the pot.
9. 9.
   Cover the pot and transfer it to the preheated oven.
10. 10.
    Braise the beef for approximately 2.5-3 hours, or until it is fork-tender.
11. 11.
    Remove the pot from the oven and let the beef rest for 10 minutes before slicing.
12. 12.
    Serve the Tender Braised Beef in Olive Oil with the cooking juices as a sauce.

Treat your ingredients with care...

• Beef chuck roast — Choose a well-marbled cut of beef chuck roast for maximum tenderness and flavor.
• Extra virgin olive oil — Opt for a high-quality extra virgin olive oil to enhance the taste of the dish.
• Fresh herbs — Use fresh rosemary and thyme for the best aroma and flavor.

Tips & Tricks

• For an extra depth of flavor, marinate the beef in olive oil, garlic, and herbs overnight before cooking.
• If you prefer a thicker sauce, you can reduce the cooking liquid on the stovetop after removing the beef from the pot.
• Serve the Tender Braised Beef in Olive Oil with creamy mashed potatoes or crusty bread to soak up the delicious sauce.
• Leftovers can be used to make mouthwatering sandwiches or added to pasta dishes for an Italian twist.
• Experiment with different herbs and spices to customize the flavors to your liking.

Serving advice

Serve the Tender Braised Beef in Olive Oil as the centerpiece of a hearty Italian meal. Slice the beef and drizzle it with the cooking juices for an extra burst of flavor. Pair it with roasted vegetables or a fresh green salad to complete the meal.

Presentation advice

Arrange the sliced beef on a platter and garnish it with sprigs of fresh rosemary and thyme. Drizzle some of the cooking juices over the beef for an appetizing presentation. Serve it alongside the side dishes and enjoy the visual appeal of this delectable Italian dish.