Recipe
Marshallese Muffuletta
Tropical Twist Muffuletta: A Marshallese Delight
4.7 out of 5
Indulge in the flavors of the Marshallese cuisine with this delightful twist on the classic Muffuletta. Bursting with tropical ingredients and vibrant flavors, this Marshallese Muffuletta is a unique culinary experience that will transport you to the beautiful islands of the Marshall Islands.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes (for grilling the fish)
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free, Gluten-free (if using gluten-free bread)
Allergens
Fish, Coconut
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
The Marshallese Muffuletta differs from the original Italian-American version in several ways. Firstly, the bread used in the Marshallese version is a soft and crusty bread, which adds a delightful texture to the sandwich. Secondly, instead of the traditional Italian cold cuts, the Marshallese Muffuletta features grilled fish, which adds a unique and tropical twist. Lastly, the pickled vegetables in the Marshallese version are flavored with local spices and herbs, giving them a distinct Marshallese flavor profile. We alse have the original recipe for Muffuletta, so you can check it out.
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1 loaf of soft and crusty bread 1 loaf of soft and crusty bread
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500g (1.1 lb) grilled fish fillets 500g (1.1 lb) grilled fish fillets
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1 cup (240ml) coconut spread 1 cup (240ml) coconut spread
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1 cup (240ml) pickled vegetables (made with local spices and herbs) 1 cup (240ml) pickled vegetables (made with local spices and herbs)
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1 cup (240ml) sliced tropical fruits (such as pineapple, mango, and papaya) 1 cup (240ml) sliced tropical fruits (such as pineapple, mango, and papaya)
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1 cup (240ml) shredded lettuce 1 cup (240ml) shredded lettuce
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1 cup (240ml) sliced tomatoes 1 cup (240ml) sliced tomatoes
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1 cup (240ml) sliced cucumbers 1 cup (240ml) sliced cucumbers
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1 cup (240ml) sliced onions 1 cup (240ml) sliced onions
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 20g, 10g
- Carbohydrates (total, sugars): 40g, 10g
- Protein: 30g
- Fiber: 5g
- Salt: 1g
Preparation
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1.Slice the loaf of bread horizontally, creating a top and bottom half.
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2.Spread the coconut spread evenly on both halves of the bread.
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3.Layer the grilled fish fillets on the bottom half of the bread.
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4.Top the fish with pickled vegetables, tropical fruits, shredded lettuce, sliced tomatoes, cucumbers, and onions.
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5.Season with salt and pepper to taste.
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6.Place the top half of the bread on the sandwich and press gently to secure the ingredients.
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7.Cut the sandwich into individual servings.
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8.Serve and enjoy!
Treat your ingredients with care...
- Grilled fish fillets — Make sure to marinate the fish with your favorite spices and herbs before grilling to enhance its flavor.
- Pickled vegetables — For a more authentic Marshallese taste, use local spices and herbs such as turmeric, ginger, and lemongrass in the pickling liquid.
- Coconut spread — If you can't find coconut spread, you can substitute it with coconut cream mixed with a little sugar.
Tips & Tricks
- You can add a spicy kick to the sandwich by adding sliced chili peppers or a drizzle of hot sauce.
- Experiment with different tropical fruits to find your favorite combination of flavors.
- Toasting the bread before assembling the sandwich can add an extra layer of crunchiness.
Serving advice
Serve the Marshallese Muffuletta as a main dish for lunch or dinner. Cut it into smaller portions for a delightful appetizer or party snack.
Presentation advice
To enhance the presentation, garnish the plate with fresh herbs and serve the sandwich with a side of tropical fruit salad.
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