![Mulun - Croatian Stuffed Peppers](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/mulun-croatian-stuffed-peppers--5bc7aa81-8042-4ece-b792-8950d2f49534.png)
Recipe
Mulun - Croatian Stuffed Peppers
Savory Delight: Croatian Stuffed Peppers with a Twist
4.3 out of 5
Indulge in the flavors of Croatian cuisine with this authentic recipe for Mulun. Stuffed peppers are a beloved dish in Croatia, and this recipe adds a unique twist to the traditional flavors.
Metadata
Preparation time
20 minutes
Cooking time
50 minutes
Total time
70 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
-
6 large bell peppers 6 large bell peppers
-
300g (10.5 oz) ground beef 300g (10.5 oz) ground beef
-
200g (7 oz) ground pork 200g (7 oz) ground pork
-
1 cup (200g) cooked rice 1 cup (200g) cooked rice
-
1 onion, finely chopped 1 onion, finely chopped
-
2 cloves of garlic, minced 2 cloves of garlic, minced
-
2 tablespoons olive oil 2 tablespoons olive oil
-
1 teaspoon paprika 1 teaspoon paprika
-
1 teaspoon dried oregano 1 teaspoon dried oregano
-
1 teaspoon dried thyme 1 teaspoon dried thyme
-
Salt and pepper to taste Salt and pepper to taste
-
1 cup (240ml) tomato sauce 1 cup (240ml) tomato sauce
-
Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 20g, 7g
- Carbohydrates (total, sugars): 20g, 3g
- Protein: 28g
- Fiber: 3g
- Salt: 1.5g
Preparation
-
1.Preheat the oven to 180°C (350°F).
-
2.Cut off the tops of the bell peppers and remove the seeds and membranes.
-
3.In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until translucent.
-
4.Add the ground beef and pork to the skillet, and cook until browned.
-
5.Stir in the cooked rice, paprika, dried oregano, dried thyme, salt, and pepper. Mix well to combine all the ingredients.
-
6.Fill each bell pepper with the meat and rice mixture, pressing it down gently.
-
7.Place the stuffed peppers in a baking dish and pour the tomato sauce over them.
-
8.Cover the dish with aluminum foil and bake for 40 minutes.
-
9.Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the filling is golden brown.
-
10.Garnish with fresh parsley before serving.
Treat your ingredients with care...
- Bell peppers — Choose peppers that are firm and have a vibrant color. Make sure to remove the seeds and membranes thoroughly to create enough space for the filling.
Tips & Tricks
- For a spicier version, add a pinch of chili flakes to the filling mixture.
- Serve the stuffed peppers with a dollop of sour cream or yogurt for added creaminess.
- Leftover stuffed peppers can be refrigerated and enjoyed the next day, as the flavors tend to develop even more.
Serving advice
Serve the Mulun hot, straight from the oven. It pairs well with a side of crusty bread or a fresh green salad.
Presentation advice
Arrange the stuffed peppers on a platter, garnished with fresh parsley. The vibrant colors of the peppers will make the dish visually appealing.
More recipes...
For Mulun
For Croatian cuisine » Browse all
More Croatian cuisine dishes » Browse all
![Sinjski arambaši](https://ik.imagekit.io/human/tr:w-400,dpr-auto/no-image-empty-plate.png)
Sinjski arambaši
Sinj stew
Sinjski arambaši is a traditional Croatian dish that is made with veal, bacon, and vegetables. It is a hearty and flavorful dish that is perfect...
![Paprikaš od kokoši](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/paprikas-od-kokosi--4de3cf4a-8a33-47d6-b513-8e3249556e62.png)
Paprikaš od kokoši
Chicken paprikash
Paprikaš od kokoši is a traditional Hungarian chicken stew made with paprika, onions, and sour cream. It is a rich and creamy dish that is perfect...
![Krampogača](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/krampogaca--f50c6839-405d-4d9d-8d15-7ad988a8a611.png)
Krampogača
Krampogača is a traditional Croatian bread that is made with flour, yeast, and water. The bread is typically shaped into a round loaf and is often...