Nervetti Salad

Ingredients

• 500g (1.1 lb) beef or veal tendons 500g (1.1 lb) beef or veal tendons
• 1 red onion, thinly sliced 1 red onion, thinly sliced
• 1 cucumber, thinly sliced 1 cucumber, thinly sliced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 bell pepper, thinly sliced 1 bell pepper, thinly sliced
• 1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
• 1/4 cup fresh basil, chopped 1/4 cup fresh basil, chopped
• 3 tablespoons extra virgin olive oil 3 tablespoons extra virgin olive oil
• 2 tablespoons red wine vinegar 2 tablespoons red wine vinegar
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 15g, 3g
• Carbohydrates (total, sugars): 10g, 4g
• Protein: 20g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   Place the beef or veal tendons in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 2-3 hours until the tendons are tender.
2. 2.
   Remove the tendons from the pot and let them cool. Once cooled, thinly slice the tendons.
3. 3.
   In a large bowl, combine the sliced tendons, red onion, cucumber, tomatoes, bell pepper, parsley, and basil.
4. 4.
   In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to make the dressing.
5. 5.
   Pour the dressing over the salad and toss gently to combine.
6. 6.
   Let the salad marinate in the refrigerator for at least 1 hour before serving.
7. 7.
   Garnish with additional fresh herbs before serving.

Treat your ingredients with care...

• Beef or veal tendons — It is important to simmer the tendons for a sufficient amount of time to ensure they become tender. Check for tenderness by piercing them with a fork. If they are still tough, continue simmering until they reach the desired tenderness.

Tips & Tricks

• For added crunch, you can sprinkle some toasted pine nuts or croutons on top of the salad before serving.
• If you prefer a spicier flavor, add a pinch of red pepper flakes to the dressing.
• Feel free to customize the vegetable selection based on your preferences or seasonal availability.
• Make sure to let the salad marinate for at least 1 hour to allow the flavors to meld together.
• Serve the Nervetti Salad chilled for a refreshing experience.

Serving advice

Serve the Nervetti Salad as a light lunch or appetizer. It pairs well with crusty bread or as a side dish alongside grilled meats or seafood.

Presentation advice

Arrange the Nervetti Salad on a large platter, allowing the vibrant colors of the vegetables to shine through. Garnish with additional fresh herbs for an added touch of freshness.