Orecchiette with Stir-Fried Bok Choy

Recipe

Orecchiette with Stir-Fried Bok Choy

Savory Fusion: Orecchiette Stir-Fried with East Asian Flavors

This recipe combines the traditional Italian dish of Orecchiette con cime di rapa with the vibrant flavors of East Asian cuisine. The result is a delightful fusion of tender pasta and stir-fried bok choy, creating a unique and flavorful dish.

Jan Dec

15 minutes

10 minutes

25 minutes

4 servings

Easy

Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free

Soy

Gluten-free, Paleo, Keto, Low-carb, High-protein

Ingredients

In this adaptation, we substitute the traditional cime di rapa with bok choy, a popular leafy vegetable in East Asian cuisine. The original Italian dish is typically cooked with olive oil, garlic, and chili flakes, while our version incorporates East Asian flavors such as soy sauce, ginger, and sesame oil. This fusion creates a unique and exciting twist on the classic recipe. We alse have the original recipe for Orecchiette con cime di rapa, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 320 kcal / 1340 KJ
  • Fat (total, saturated): 10g, 1g
  • Carbohydrates (total, sugars): 50g, 3g
  • Protein: 10g
  • Fiber: 5g
  • Salt: 2g

Preparation

  1. 1.
    Cook the orecchiette pasta according to package instructions until al dente. Drain and set aside.
  2. 2.
    Heat the vegetable oil in a large skillet over medium heat. Add the minced garlic and grated ginger, and sauté for 1 minute until fragrant.
  3. 3.
    Add the chopped bok choy to the skillet and stir-fry for 3-4 minutes until wilted but still crisp.
  4. 4.
    In a small bowl, whisk together the soy sauce and sesame oil. Pour the sauce over the stir-fried bok choy and toss to coat evenly.
  5. 5.
    Add the cooked orecchiette pasta to the skillet and toss gently to combine all the ingredients. Season with salt and pepper to taste.
  6. 6.
    Cook for an additional 2 minutes, allowing the flavors to meld together.
  7. 7.
    Remove from heat and serve hot.

Treat your ingredients with care...

  • Orecchiette pasta — Cook the pasta until al dente to ensure it retains its chewy texture.
  • Bok choy — Make sure to wash the bok choy thoroughly and remove any tough stems before chopping.
  • Soy sauce — Use low-sodium soy sauce if you prefer a less salty flavor.

Tips & Tricks

  • For added protein, you can toss in some cooked tofu or tempeh along with the pasta.
  • Feel free to add other vegetables such as bell peppers or mushrooms for extra flavor and texture.
  • Adjust the amount of soy sauce according to your taste preference.
  • Garnish with sesame seeds or chopped green onions for an extra touch of flavor.
  • Serve with a side of chili oil or sriracha for those who enjoy a spicy kick.

Serving advice

Serve the Orecchiette with Stir-Fried Bok Choy hot as a main course. It can be enjoyed on its own or paired with a simple side salad.

Presentation advice

To enhance the presentation, arrange the stir-fried bok choy on top of the orecchiette pasta and garnish with a sprinkle of sesame seeds or chopped green onions.