Montserratian-Style Peameal Bacon Sandwich

Ingredients

In this Montserratian adaptation, the peameal bacon is infused with Caribbean spices, adding a burst of flavor to the sandwich. Additionally, the traditional Canadian bun is replaced with a Montserratian bread, which has a slightly sweet taste and complements the flavors of the bacon and toppings. We alse have the original recipe for Peameal Bacon Sandwich, so you can check it out.

• 4 slices of peameal bacon (400g / 14oz) 4 slices of peameal bacon (400g / 14oz)
• 1 teaspoon ground allspice 1 teaspoon ground allspice
• 1 teaspoon ground thyme 1 teaspoon ground thyme
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
• 1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder 1/2 teaspoon onion powder
• 1/4 teaspoon cayenne pepper 1/4 teaspoon cayenne pepper
• 4 Montserratian bread rolls 4 Montserratian bread rolls
• 4 lettuce leaves 4 lettuce leaves
• 2 tomatoes, sliced 2 tomatoes, sliced
• 1/2 cup mango chutney 1/2 cup mango chutney

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 50g, 15g
• Protein: 18g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a small bowl, combine the ground allspice, thyme, paprika, black pepper, garlic powder, onion powder, and cayenne pepper to create a spice blend.
2. 2.
   Rub the spice blend onto both sides of the peameal bacon slices, ensuring they are evenly coated.
3. 3.
   Heat a frying pan over medium heat and cook the bacon slices for 3-4 minutes on each side, until golden brown and crispy.
4. 4.
   Slice the Montserratian bread rolls in half and lightly toast them.
5. 5.
   Spread a generous amount of mango chutney on the bottom half of each roll.
6. 6.
   Place a lettuce leaf on top of the chutney, followed by a slice of tomato.
7. 7.
   Add a cooked peameal bacon slice on each sandwich and cover with the top half of the roll.
8. 8.
   Serve the Montserratian-Style Peameal Bacon Sandwiches warm and enjoy!

Treat your ingredients with care...

• Peameal bacon — Make sure to choose lean peameal bacon slices for a healthier option.
• Montserratian bread rolls — If you can't find Montserratian bread rolls, you can substitute with soft burger buns or any other bread of your choice.

Tips & Tricks

• For extra flavor, marinate the peameal bacon in the spice blend overnight.
• Add a slice of cheese, such as cheddar or pepper jack, for a gooey and melty addition to the sandwich.
• If you prefer a spicier kick, increase the amount of cayenne pepper in the spice blend.
• Serve the sandwich with a side of plantain chips or sweet potato fries for a complete Caribbean meal.
• Experiment with different types of chutney, such as pineapple or tamarind, to customize the flavors of the sandwich.

Serving advice

Serve the Montserratian-Style Peameal Bacon Sandwiches warm, accompanied by a refreshing tropical fruit salad or a side of coleslaw.

Presentation advice

To enhance the presentation, cut the sandwiches diagonally and secure each half with a toothpick. Garnish the plate with fresh herbs, such as cilantro or parsley, for a pop of color.