Recipe
Guinea-Bissauan-inspired Penia with Spiced Peanut Sauce
Savory Delight: Penia with a Guinean Twist
4.3 out of 5
Indulge in the flavors of Guinea-Bissau with this delightful adaptation of the Slovenian dish, Penia. This recipe combines the traditional Slovenian dumplings with a rich and aromatic spiced peanut sauce, creating a unique fusion of flavors that will transport you to the heart of West Africa.
Metadata
Preparation time
30 minutes
Cooking time
15 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan, Gluten-free (if using gluten-free flour)
Allergens
Peanuts
Not suitable for
Nut-free, Paleo
Ingredients
In this adaptation, the traditional Slovenian Penia is transformed by incorporating the flavors and ingredients commonly found in Guinea-Bissauan cuisine. The original dish is typically served with a simple sauce or topping, while the Guinea-Bissauan-inspired version features a spiced peanut sauce that adds depth and complexity to the dish. The use of peanuts, ginger, garlic, and chili peppers brings a distinct West African flair to the recipe, creating a unique fusion of flavors. We alse have the original recipe for Penia, so you can check it out.
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500g (1.1 lb) potatoes, peeled and boiled 500g (1.1 lb) potatoes, peeled and boiled
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200g (1 1/2 cups) all-purpose flour 200g (1 1/2 cups) all-purpose flour
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100g (3/4 cup) ground peanuts 100g (3/4 cup) ground peanuts
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 small onion, finely chopped 1 small onion, finely chopped
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1 thumb-sized piece of ginger, grated 1 thumb-sized piece of ginger, grated
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1 red chili pepper, finely chopped 1 red chili pepper, finely chopped
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
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Salt, to taste Salt, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 50g, 4g
- Protein: 10g
- Fiber: 6g
- Salt: 1g
Preparation
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1.In a large mixing bowl, mash the boiled potatoes until smooth. Add the flour gradually and knead until a soft dough forms.
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2.Divide the dough into small portions and roll each portion into a thin log. Cut the logs into bite-sized pieces and set aside.
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3.In a separate pan, heat the vegetable oil over medium heat. Add the minced garlic, chopped onion, grated ginger, and chopped chili pepper. Sauté until fragrant.
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4.Add the ground peanuts, ground cumin, ground coriander, and ground turmeric to the pan. Stir well to combine the spices with the peanut mixture.
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5.Pour in the vegetable broth and bring the sauce to a simmer. Cook for 5 minutes, allowing the flavors to meld together. Season with salt to taste.
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6.Meanwhile, bring a large pot of salted water to a boil. Drop the dumplings into the boiling water and cook until they float to the surface, about 3-4 minutes.
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7.Using a slotted spoon, transfer the cooked dumplings to a serving dish. Pour the spiced peanut sauce over the dumplings and garnish with fresh cilantro.
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8.Serve the Guinea-Bissauan-inspired Penia hot and enjoy the delightful blend of flavors.
Treat your ingredients with care...
- Potatoes — Make sure to boil the potatoes until they are soft and easily mashable. This will ensure a smooth and fluffy texture for the dumplings.
- Ground peanuts — If you can't find ground peanuts, you can grind roasted peanuts in a food processor until they reach a fine consistency.
Tips & Tricks
- To add an extra layer of flavor, you can toast the ground peanuts before adding them to the sauce.
- Adjust the spiciness of the sauce by adding more or less chili pepper according to your preference.
- For a creamier sauce, you can blend a portion of the spiced peanut sauce until smooth before combining it with the chunky sauce.
Serving advice
Serve the Guinea-Bissauan-inspired Penia as a main course, accompanied by a fresh green salad or steamed vegetables. It can also be enjoyed as a side dish alongside grilled chicken or fish.
Presentation advice
Arrange the dumplings neatly on a serving platter and drizzle the spiced peanut sauce generously over them. Garnish with fresh cilantro leaves for a pop of color. Serve the dish with a sprinkle of ground peanuts on top for added texture.
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