Persian-Inspired Liberian Chicken Stew

Ingredients

In this adaptation, we have incorporated Persian flavors into the traditional Liberian chicken stew. The addition of spices like turmeric, cumin, and paprika gives the dish a unique twist, infusing it with warm and aromatic notes. This fusion of flavors adds a new dimension to the traditional Liberian recipe, creating a delightful blend of cultures. We alse have the original recipe for Persians, so you can check it out.

• 1.5 kg (3.3 lbs) chicken pieces 1.5 kg (3.3 lbs) chicken pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon turmeric 1 teaspoon turmeric
• 1 teaspoon cumin 1 teaspoon cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 2 tomatoes, diced 2 tomatoes, diced
• 1 bell pepper, diced 1 bell pepper, diced
• 2 Scotch bonnet peppers, finely chopped 2 Scotch bonnet peppers, finely chopped
• 2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 3g
• Carbohydrates (total, sugars): 10g, 4g
• Protein: 40g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the pot and sauté until they become translucent.
3. 3.
   Add the chicken pieces to the pot and cook until they are browned on all sides.
4. 4.
   Sprinkle the turmeric, cumin, and paprika over the chicken and stir well to coat the pieces evenly.
5. 5.
   Add the diced tomatoes, bell pepper, and Scotch bonnet peppers to the pot and cook for a few minutes until they start to soften.
6. 6.
   Pour in the chicken broth and season with salt and pepper to taste.
7. 7.
   Reduce the heat to low, cover the pot, and simmer for about 45 minutes to 1 hour, or until the chicken is cooked through and tender.
8. 8.
   Serve the Persian-inspired Liberian Chicken Stew hot, garnished with fresh cilantro. Enjoy with rice or fufu.

Treat your ingredients with care...

• Chicken — Make sure to use bone-in chicken pieces for added flavor and tenderness.
• Scotch bonnet peppers — Adjust the amount according to your spice preference. Be cautious as they are very hot.

Tips & Tricks

• For a milder version, remove the seeds from the Scotch bonnet peppers before adding them to the stew.
• If you prefer a thicker stew, you can add a tablespoon of tomato paste or thicken with a cornstarch slurry.
• Allow the flavors to develop by letting the stew sit for a while before serving.

Serving advice

Serve the Persian-inspired Liberian Chicken Stew with a side of fluffy white rice or traditional Liberian fufu for a complete and satisfying meal.

Presentation advice

Garnish the stew with a sprinkle of fresh cilantro to add a pop of color and freshness to the dish.