Recipe
Pizza with Tuna and Onion
Mediterranean Delight: Tuna and Onion Pizza
4.5 out of 5
Indulge in the flavors of Italy with this mouthwatering Pizza with Tuna and Onion. This classic Italian dish combines the richness of tuna, the sweetness of caramelized onions, and the tanginess of tomato sauce, all on a crispy pizza crust.
Metadata
Preparation time
20 minutes
Cooking time
12-15 minutes
Total time
32-35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free (if using dairy-free cheese), Nut-free, Soy-free, Mediterranean diet
Allergens
Fish (tuna), Dairy (cheese)
Not suitable for
Vegetarian (due to the inclusion of tuna), Vegan, Gluten-free (unless using gluten-free pizza dough)
Ingredients
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1 pizza dough (250g / 8.8oz) 1 pizza dough (250g / 8.8oz)
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1/2 cup (120ml) tomato sauce 1/2 cup (120ml) tomato sauce
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1 cup (150g) mozzarella cheese, shredded 1 cup (150g) mozzarella cheese, shredded
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1 small red onion, thinly sliced 1 small red onion, thinly sliced
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1 can (150g) tuna, drained 1 can (150g) tuna, drained
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon dried oregano 1 teaspoon dried oregano
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 320 kcal / 1340 KJ
- Fat: 12g (6g saturated)
- Carbohydrates: 35g (4g sugars)
- Protein: 18g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 220°C (425°F).
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2.Roll out the pizza dough on a floured surface to your desired thickness.
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3.Transfer the rolled-out dough to a baking sheet or pizza stone.
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4.Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
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5.Sprinkle the shredded mozzarella cheese over the sauce.
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6.In a skillet, heat the olive oil over medium heat. Add the sliced onions and cook until caramelized, about 10 minutes.
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7.Spread the caramelized onions over the cheese.
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8.Break the tuna into small chunks and distribute evenly over the pizza.
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9.Sprinkle dried oregano, salt, and pepper over the toppings.
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10.Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is melted and bubbly.
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11.Remove from the oven and let it cool for a few minutes before slicing and serving.
Treat your ingredients with care...
- Tuna — Use high-quality canned tuna packed in olive oil for the best flavor and texture.
- Mozzarella cheese — Opt for fresh mozzarella if available, as it melts beautifully and adds a creamy texture to the pizza.
- Tomato sauce — Choose a good-quality tomato sauce or make your own by simmering crushed tomatoes with garlic, olive oil, and herbs for extra flavor.
Tips & Tricks
- For an extra kick of flavor, add a sprinkle of red pepper flakes before baking.
- Experiment with different types of cheese, such as fontina or goat cheese, for a unique twist.
- If you prefer a softer crust, brush the edges with olive oil before baking.
- Add some fresh basil leaves or arugula on top of the pizza after it comes out of the oven for a burst of freshness.
- Serve with a drizzle of balsamic glaze for added tanginess.
Serving advice
Serve the Pizza with Tuna and Onion hot, straight from the oven. Cut it into slices and enjoy it as a main course or as part of a pizza party spread. Pair it with a fresh green salad for a complete meal.
Presentation advice
To enhance the presentation, garnish the pizza with a sprinkle of fresh parsley or basil leaves. The vibrant green color will add a pop of freshness to the dish. Serve it on a wooden cutting board or a pizza stone to create an authentic Italian feel.
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