Recipe
Ethiopian-style Potato with Spiced Yogurt
Abyssinian Delight: Spiced Potato with Tangy Yogurt
4.6 out of 5
This recipe brings a taste of Ethiopia to your plate with a delightful twist on the traditional Polish dish, Pyry z gzikiem. Tender potatoes are cooked in aromatic spices and served with a tangy yogurt sauce, creating a flavorful and comforting meal.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Nut-free, Egg-free, Soy-free
Allergens
Dairy
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Low-carb
Ingredients
In this Ethiopian adaptation, the traditional Polish dish Pyry z gzikiem is transformed into a flavorful and aromatic meal. The original dish features boiled potatoes served with a creamy cucumber and garlic sauce. In the Ethiopian version, the potatoes are cooked with fragrant spices and served with a tangy yogurt sauce, adding a new dimension of flavors and textures. We alse have the original recipe for Pyry z gzikiem, so you can check it out.
-
500g (1.1 lb) potatoes, peeled and cubed 500g (1.1 lb) potatoes, peeled and cubed
-
2 tablespoons olive oil 2 tablespoons olive oil
-
1 onion, finely chopped 1 onion, finely chopped
-
2 cloves garlic, minced 2 cloves garlic, minced
-
1 teaspoon berbere spice blend 1 teaspoon berbere spice blend
-
1/2 teaspoon turmeric 1/2 teaspoon turmeric
-
1/2 teaspoon paprika 1/2 teaspoon paprika
-
1/4 teaspoon cayenne pepper 1/4 teaspoon cayenne pepper
-
Salt, to taste Salt, to taste
-
1 cup (240g) plain yogurt 1 cup (240g) plain yogurt
-
1 tablespoon lemon juice 1 tablespoon lemon juice
-
Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 2g
- Carbohydrates (total, sugars): 38g, 4g
- Protein: 6g
- Fiber: 5g
- Salt: 1g
Preparation
-
1.In a large pot, boil the potatoes until tender. Drain and set aside.
-
2.In a separate pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
-
3.Add the berbere spice blend, turmeric, paprika, cayenne pepper, and salt to the pan. Stir well to combine the spices with the onions and garlic.
-
4.Add the boiled potatoes to the pan and toss gently to coat them with the spice mixture. Cook for an additional 5 minutes, allowing the flavors to meld together.
-
5.In a small bowl, combine the yogurt, lemon juice, and a pinch of salt. Stir well to create a smooth and creamy sauce.
-
6.Serve the spiced potatoes with a generous dollop of the yogurt sauce. Garnish with fresh cilantro.
Treat your ingredients with care...
- Potatoes — Make sure to cut the potatoes into evenly sized cubes to ensure they cook evenly.
- Berbere spice blend — If you can't find berbere spice blend, you can make your own by combining spices such as paprika, cayenne pepper, ginger, coriander, and fenugreek.
- Yogurt — Use plain yogurt with a creamy consistency for the best results.
- Lemon juice — Freshly squeezed lemon juice adds a bright and tangy flavor to the yogurt sauce.
- Fresh cilantro — The fresh cilantro garnish adds a pop of freshness to the dish. If you're not a fan of cilantro, you can substitute it with parsley.
Tips & Tricks
- For a spicier kick, increase the amount of cayenne pepper in the spice mixture.
- Serve the dish with injera, a traditional Ethiopian flatbread, for an authentic experience.
- If you prefer a milder flavor, reduce the amount of berbere spice blend in the recipe.
- Add a squeeze of fresh lime juice to the yogurt sauce for an extra tangy twist.
- Garnish the dish with toasted sesame seeds for added texture and flavor.
Serving advice
Serve the Ethiopian-style Potato with Spiced Yogurt as a main course accompanied by injera or rice. It can also be served as a side dish alongside grilled meats or roasted vegetables.
Presentation advice
Arrange the spiced potatoes on a platter and drizzle the yogurt sauce over the top. Garnish with fresh cilantro and a sprinkle of paprika for a vibrant and appetizing presentation.
More recipes...
For Pyry z gzikiem
For Polish cuisine » Browse all
More Polish cuisine dishes » Browse all
Krupnioki śląskie
Krupnioki śląskie is a traditional Polish dish made with buckwheat groats and pork. It is a hearty and filling meal that is perfect for cold winter days.
Chłodnik litewski
Cold beet soup
Chłodnik litewski is a traditional Polish soup made with beets, cucumbers, and sour cream. It is typically served cold and garnished with dill or chives.
Pieczarki marynowane
Pickled mushrooms
Pieczarki marynowane are a type of pickled mushroom that is popular in Polish cuisine. They are made using a special brine solution that gives...
More Ethiopian cuisine dishes » Browse all
Injera
Injera is a traditional Ethiopian flatbread that is made from teff flour. It is a spongy and sour bread that is usually served with spicy stews...
Buticha
Buticha is a traditional Ethiopian dish that is made with chickpea flour, garlic, and spices. It is a simple and flavorful dish that is often...
Sega wat
Beef Stew
Sega wat is a traditional Ethiopian dish made with slow-cooked beef in a spicy sauce. It is a staple dish in Ethiopian cuisine and is often served...