Recipe
Native American Rössypottu
Hearty Bison Stew with Wild Rice
4.3 out of 5
Indulge in the flavors of Native American cuisine with this delicious adaptation of the Finnish dish, Rössypottu. This Native American Rössypottu combines tender bison meat, earthy wild rice, and a blend of traditional spices to create a hearty and comforting stew.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Paleo, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegan, Vegetarian, High-carb, Keto, Pescatarian
Ingredients
In this adaptation, the Finnish Rössypottu is transformed into a Native American-inspired dish by incorporating traditional Native American ingredients and spices. The original dish typically uses pork, while this version features bison meat, which is a staple in Native American cuisine. Additionally, wild rice is added to enhance the texture and flavor of the stew, giving it a unique twist. We alse have the original recipe for Rössypottu, so you can check it out.
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500g (1.1 lb) bison meat, cubed 500g (1.1 lb) bison meat, cubed
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1 onion, diced 1 onion, diced
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2 carrots, sliced 2 carrots, sliced
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2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
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1 cup (185g) wild rice 1 cup (185g) wild rice
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon dried sage 1 teaspoon dried sage
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 35g, 4g
- Protein: 32g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the olive oil over medium heat. Add the bison meat and cook until browned on all sides. Remove the meat from the pot and set aside.
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2.In the same pot, add the diced onion and sliced carrots. Sauté until the vegetables are softened.
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3.Add the minced garlic, dried sage, dried thyme, and smoked paprika to the pot. Stir well to coat the vegetables with the spices.
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4.Return the browned bison meat to the pot and add the cubed potatoes, wild rice, and vegetable broth. Season with salt and pepper to taste.
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5.Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for about 1 hour, or until the bison meat is tender and the wild rice is cooked.
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6.Adjust the seasoning if needed. Serve the Native American Rössypottu hot and enjoy!
Treat your ingredients with care...
- Bison meat — For the best results, choose lean cuts of bison meat and ensure it is cubed into bite-sized pieces for even cooking.
- Wild rice — Rinse the wild rice thoroughly before adding it to the stew to remove any excess starch and ensure a fluffy texture.
Tips & Tricks
- To add a smoky flavor, you can substitute bison meat with smoked turkey or venison.
- For a thicker stew, mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the stew during the last 10 minutes of cooking.
- Feel free to add other vegetables such as corn or bell peppers to customize the stew to your liking.
- Serve the Native American Rössypottu with a sprinkle of fresh chopped herbs, such as parsley or cilantro, for added freshness.
- Leftovers can be stored in the refrigerator for up to 3 days and make a delicious next-day meal.
Serving advice
Serve the Native American Rössypottu in deep bowls, allowing the flavors to meld together. Accompany it with a slice of warm cornbread or crusty bread to soak up the savory broth.
Presentation advice
Garnish the stew with a sprig of fresh thyme or a sprinkle of smoked paprika to add a pop of color and enhance the visual appeal. Serve it in rustic pottery bowls to embrace the Native American aesthetic.
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