Roti John with a Twist

Ingredients

• 1 baguette (250g) 1 baguette (250g)
• 200g plant-based protein (minced) 200g plant-based protein (minced)
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
• 1 carrot, grated 1 carrot, grated
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon tomato ketchup 1 tablespoon tomato ketchup
• 1 teaspoon chili powder 1 teaspoon chili powder
• 4 eggs 4 eggs
• Salt and pepper to taste Salt and pepper to taste
• Cooking oil for frying Cooking oil for frying

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 40g, 6g
• Protein: 20g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   Slice the baguette lengthwise, without cutting it all the way through, creating a pocket for the filling.
2. 2.
   In a pan, heat some cooking oil and sauté the onions and garlic until fragrant.
3. 3.
   Add the plant-based protein and cook until browned.
4. 4.
   Stir in the red bell pepper, grated carrot, soy sauce, tomato ketchup, and chili powder. Cook for another 2 minutes.
5. 5.
   In a separate bowl, beat the eggs and season with salt and pepper.
6. 6.
   Pour the beaten eggs into the pan with the filling mixture and scramble until cooked.
7. 7.
   Stuff the baguette with the filling mixture, pressing it gently to ensure it fills the pocket evenly.
8. 8.
   Heat a pan with a little oil and place the stuffed baguette, seam side down. Cook until the bread is crispy and golden brown on both sides.
9. 9.
   Remove from the pan and let it cool slightly before slicing into individual portions.
10. 10.
    Serve hot with chili sauce or mayonnaise for dipping.

Treat your ingredients with care...

• Plant-based protein — Ensure the plant-based protein is well-cooked and seasoned to enhance its flavor and texture.
• Baguette — Choose a fresh baguette with a crispy crust to achieve the perfect texture for the Roti John.
• Red bell pepper — Slice the red bell pepper thinly to ensure it cooks quickly and adds a vibrant color to the filling.
• Eggs — Beat the eggs well and season them adequately for a fluffy and flavorful scramble.
• Chili powder — Adjust the amount of chili powder according to your preferred level of spiciness.

Tips & Tricks

• For a non-vegetarian version, replace the plant-based protein with minced chicken or beef.
• Add a squeeze of lime juice to the filling mixture for a tangy twist.
• Customize the level of spiciness by adjusting the amount of chili powder or adding fresh chili peppers.
• Garnish with fresh herbs like cilantro or basil for an extra burst of flavor.
• Serve the Roti John with a side of pickled vegetables for a refreshing contrast.

Serving advice

Serve the Roti John hot, either as a main dish or cut into smaller portions as an appetizer or snack. Accompany it with a side of chili sauce or mayonnaise for dipping.

Presentation advice

To enhance the presentation, garnish the Roti John with a sprinkle of chopped spring onions or a drizzle of chili oil. Serve it on a wooden platter or a banana leaf for an authentic touch.