Recipe

Guinea-Bissauan-Inspired Sabich

Savory Eggplant and Egg Sandwich with Vibrant Flavors

4.5 out of 5

Indulge in the flavors of Guinea-Bissau with this delightful twist on the Israeli classic, Sabich. This recipe combines crispy eggplant, creamy boiled eggs, and a medley of vibrant flavors, creating a mouthwatering sandwich that will transport you to the heart of West Africa.

Sandwich/Wrap› Sandwich› Sabich

Asian cuisine› Arab cuisine› Levantine cuisine› Israeli cuisine

African cuisine› West African cuisine› Guinea-Bissauan cuisine

Preparation time

20 minutes

Cooking time

10 minutes

Total time

30 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan (if omitting boiled eggs), Dairy-free, Nut-free, Gluten-free (if using gluten-free pita bread)

Allergens

Eggs, Peanuts

Not suitable for

Paleo, Keto, Low-carb, High-protein, High-fat

Ingredients

In this Guinea-Bissauan adaptation of Sabich, we incorporate flavors and ingredients commonly found in West African cuisine. The traditional Israeli dish is enhanced with vibrant herbs and spices, such as coriander and chili peppers, which add a delightful kick to the sandwich. Additionally, we substitute the traditional tahini sauce with a tangy and spicy peanut sauce, which is a staple in Guinea-Bissauan cuisine. These modifications infuse the dish with the unique flavors of Guinea-Bissau, creating a truly special culinary experience. We alse have the original recipe for Sabich, so you can check it out.

1 large eggplant, sliced into rounds 1 large eggplant, sliced into rounds
4 boiled eggs, sliced 4 boiled eggs, sliced
4 pita breads 4 pita breads
1 cup (240ml) vegetable oil, for frying 1 cup (240ml) vegetable oil, for frying
1 cup (240ml) peanut sauce 1 cup (240ml) peanut sauce
1 cup (240ml) pickled vegetables (carrots, cucumbers, etc.) 1 cup (240ml) pickled vegetables (carrots, cucumbers, etc.)
1 cup (240ml) fresh cilantro leaves 1 cup (240ml) fresh cilantro leaves
1 cup (240ml) fresh mint leaves 1 cup (240ml) fresh mint leaves
1 red chili pepper, thinly sliced 1 red chili pepper, thinly sliced
Salt, to taste Salt, to taste

Nutrition

Calories (kcal / KJ): 450 kcal / 1884 KJ
Fat (total, saturated): 25g, 4g
Carbohydrates (total, sugars): 45g, 8g
Protein: 12g
Fiber: 8g
Salt: 1.5g

Preparation

1.
Heat vegetable oil in a large frying pan over medium heat.
2.
Fry the eggplant slices until golden brown and crispy. Remove from the pan and drain on paper towels.
3.
Warm the pita breads in a toaster or oven.
4.
Spread a generous amount of peanut sauce on each pita bread.
5.
Layer the fried eggplant slices, boiled egg slices, pickled vegetables, cilantro, mint, and chili pepper on top of the peanut sauce.
6.
Sprinkle with salt to taste.
7.
Roll up the pita breads tightly and secure with toothpicks if needed.
8.
Serve the Guinea-Bissauan-Inspired Sabich immediately and enjoy!

Treat your ingredients with care...

Eggplant — Make sure to slice the eggplant into evenly thick rounds to ensure even frying and crispy texture.
Peanut sauce — Adjust the spiciness of the peanut sauce according to your preference by adding more or less chili pepper.

Tips & Tricks

For a spicier kick, add a few drops of hot sauce or sprinkle some cayenne pepper on top of the sandwich.
Experiment with different pickled vegetables, such as radishes or onions, to add extra flavor and crunch.
If you prefer a milder flavor, remove the seeds from the chili pepper before slicing.

Serving advice

Serve the Guinea-Bissauan-Inspired Sabich as a complete meal on its own or pair it with a refreshing side salad for a well-rounded lunch or dinner.

Presentation advice

To enhance the presentation, garnish the Sabich with a sprinkle of chopped peanuts and a drizzle of peanut sauce on top. Serve it on a wooden cutting board or a vibrant plate to showcase the colorful ingredients.